Nithya Kriya - Hypothyroidism
Step 1: Posture -
This text was machine-transcribed from the printed book and may contain errors. Select the words and choose “Report a mistake”.
Parvatāsana
Technique
- Place the right foot on the left thigh.
- Place the left foot on the right thigh.
- Keep both the arms raised above the head and join the hands.
Śāstra Pramāṇa - शास्त्र प्रमाण
Rudrayamala Tantra RY 23.52
अथ वक्ष्ये महादेव पर्वतासन मङ्गलं I
यत् कृत्वा स्थिररूपी स्यात् षट्चक्रादिविलोपनम् ॥२३.
५२ ॥
atha vakṣye mahādeva
parvatāsanamaṅgalam |
yat kṛtvā sthirarūpī syāt
ṣaṭcakrādivilopanam ||23.52 ||
Akashic Revelation
O Mahādeva! now I shall talk about
auspicious
parvatāsana;
Practising which (mental) stability is
gained, and the penetration of the
six cakras is called
parvatāsana. (23.52)To cleanse the
urinary bladder, liver, spleen and
diaphragm, Parvatasana must be
done in seated and lying down
positions. Also known as tadasana
vari_x0002_ation and can be
practiced sitting or lying down.
