Nithya Kriya - Fungal Infection
Step 1: Vajrāsana
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(Posture)
Step 1: Posture - Vajrāsana
Technique
1. With knees, ankles and big toes
touching the ground, stand on a
kneeling position.
2. Sit erect with the heels under your buttocks.
3. Erect in this asana 30 seconds.
Āpta Pramāṇa - आप्त प्रमाण
Gheranda Samhita, Upadesha 2, Verse 12
जङ्घाभ्याम् वज्रवत् कृथ्वा गुध-पअसर्हे पधअवुभौ |
वज्रअसनम् भवेदेथद् योगिनअम् सिद्धिदयकम् ||२.१२||
Janghaabhyaam Vajravath Kruthvaa
Gudha-Paarshve Padhaavubhau |
Vajraasanam Bhavedethath
Yoginaam Siddhidaayakam ||2.12||
Akashic Revelation
Having hardened the thighs like steel, and placing both the legs on the sides of the anus is called Vajrasana, which gives great extraordinary powers.
