KAILASA Library/Nithya Kriya - Eczema/Steps For KAILASA’s Nithya Kriya℠Sign in
Nithya Kriya - Eczema

Steps For KAILASA’s Nithya Kriya℠

This text was machine-transcribed from the printed book and may contain errors. Select the words and choose “Report a mistake”.

Cure For Eczema

4 Steps to Follow

1. Padmāsana (Posture)

Note: In Padmāsana, the following Breathing techniques will be performed

  1. Samana Kumbhaka (Breathing Technique)
  1. Urdhvaja Kumbhaka (Breathing Technique)
  1. Chandra Kumbhaka (Breathing Technique)
Nithyananda seated on a golden throne