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Nithya Kriya - 108 Yogic Techniques for Diseases and Disorders

CURE FOR NEPHROTIC SYNDROME

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Disease Description

Nephrotic syndrome is a nonspecific disorder in which the kidneys are damaged, causing them to leak large amounts of protein (proteinuria at least 3.5 grams per day per 1.73m2 body surface area) from the blood into the urine.

Kidneys affected by nephrotic syndrome have small pores in the podocytes, large enough to permit proteinuria (and subsequently hypoalbuminemia, because some of the protein albumin has gone from the blood to the urine) but not large enough to allow cells through (hence no hematuria). By contrast, in nephritic syndrome, RBCs pass through the pores, causing hematuria.

STEPS TO BE FOLLOWED

  1. MATSYA ASANA
  1. KEVALEE KUMBHAKA
  1. SHOONYAKA KUMBHAKA
  1. BHOROLIKAA KUMBHAKA

1. MATSYA ASANA GHERANDA SAMHITA, UPADESHA-2, VERSE: 21

॥ अथ मत्स्यासनम् ॥

मुक्तपद्मासनं कृत्वा उत्तानशयनञ्चरेत् ।
कूर्परा यां शिरोवेष्ट्य मत्स्यासनन्तु रोगहा ॥

Muktha-Padmaasanam Kruthvaa Uththaana-Shayanam Chareth | Koorparaabhyaam Shiro Veshtya Mathsyaasananthu Rogahaa ||2.21||

TRANSLATION Having performed the Padmaasanam one should lie down on his back. Matsya asana, the destroyer of diseases is formed by holding the head with the elbows in this posture.

Matsya Asana

TECHNIQUE

  1. Place the right foot on the left thigh
  1. Now place the left foot on the right thigh
  1. Now lie down on your back
  1. Cling on to your head with your elbows
  1. Stay in this position 30 seconds

IN MATSYA ASANA, NEXT-

2. KEVALEE KUMBHAKA GHERANDA SAMHITA, UPADESHA-5, VERSE: 84

हंकारेण बहिर्याति सःकारेण विशेत् पुनः ॥

Ham-Kaarenabahih-Yaati Saha-KaarenaVishetPunaha |

TRANSLATION One should exhale with the mantra "ham" and inhale with the mantra "saha" .

TECHNIQUE

  1. Inhale through the right nostril along with the internal chanting of the mantra 'sam'
  1. Hold as long as you can judiciously
  1. While holding the breath, chant internally the mantra 'soham' slowly.
  1. Exhale through the left nostril with the internal chanting of the mantra 'ham'
  1. Do this for 11 minutes

IN MATSYA ASANA, NEXT-

3. SHOONYAKA KUMBHAKA SAURA PURAANA, CHAPTER 12, LINES: 22-24

TRANSLATION

After exhaling one should hold the breath outside without inhaling the air and should contemplate on the internal moon and suck mentally the nectar oozing out of it.

TECHNIQUE

  1. Exhale completely
  1. Hold the breath outside as long as you can
  1. Now visualize moon on the crown of your head
  1. Visualize nectar oozing out of the moon and healing the kidneys
  1. When you can't hold the breath outside, slowly inhale 6. Do this 21 times

IN MATSYA ASANA, NEXT-

4. BHOROLIKAA JOGA PRADEEPIKAA, VERSES 477 TO 481

TRANSLATION cum TECHNIQUE

  1. Along with the a humming sound inhale completely
  1. Without using the fingers to close the nose retain the breath inside as long as you can
  1. When you can't hold more, release the breath through the nostrils without humming
  1. Repeat this 21 times

END OF KRIYA
Kriya Date
29-Feb-2012