LISTEN TO THE MANTRAS
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(Duration : 10 mins)
In this last step, just sit silently in a blissful mood and listen to the Guru Puja mantras being chanted. Just feel connected to Existence and feel the vibrations of the powerful mantras within your being. The mantras are a way to express gratitude to Existence, the Master, for endowing upon us this great wisdom, which liberates us from ignorance and helps us attain the state of eternal bliss, Nithyananda.
If you are interested in rituals, you can also perform the guru puja (offering gratitude to the Master) in this step by reciting the mantras and performing the rituals.
If you are not interested in rituals, you can remain silent and listen to the mantras. Even by just listening to the mantras, it would do you immense good. Mantras carry vibrations which can transform your being to make it more pure and blissful.
Thus practice this meditation technique once a day and you will start experiencing a new dimension of your being. This technique will prepare your body and mind to experience the state of pure consciousness and bliss.
May you experience and be one with eternal bliss, Nithyananda!