Create your own heaven!🔗

Process for breath layer

ABOUT THE PROCESS

The pranic layer is the storehouse of all your desires. Even though they are expressed in the mental layer, at the deepest levels, desires are pure Energy. They are an expression of your life-force. Prana is the stuff of which your desires are made. So if you want to destroy your unwanted desires at the root, you have to work on them in the pranic layer.

Understand, when you took this birth, you brought with you a list of the desires you want to fulfil in this birth. In fact, you took this birth only to fulfil these desires! The sum total of these desires is called your prarabdha. Unfortunately, during your lifetime, you have picked up a lot of desires from others, and you are trying to fulfil them also in this life. This cluster of desires is called agamya. Every moment, you are consciously or unconsciously picking up desires from others. Naturally, you will not have enough time or Energy to fulfil all these desires. So you will have to take one more birth – where you further accumulate desires, and so the vicious circle of samsara (cycle of birth and death) goes on. The only way to liberate yourself from this vicious circle is to exhaust your prarabdha, and avoid accumulating more agamya.

How will you know whether a particular desire is part of your prarabdha or agamya? Remember, when you work to fulfil the desires which you brought with you, you will never feel drained and dry. You have brought enough resources, skills and Energy with you to fulfil your prarabdha. When you try to fulfil your agamya, the desires which are not your true desires, you need to spend too much Energy. That is why you feel empty, drained. Also, when you fulfil a desire which is part of your prarabdha, you will feel a deep inner satisfaction. When you fulfil a desire which is from your agamya, you will not feel the same satisfaction, since it was not your desire in the first place.

Here we are going to go through a powerful process which will not only help you have a fulfilled life, but a peaceful death! Normally, the moment you leave your physical body, all the unfulfilled desires living in your subtle body (the pranic layer) rise up and start torturing you. They torture you to take another body as fast as possible and fulfil them. Driven by these desires, you simply catch hold of the first available body and take a new birth. You don’t have a choice. Whether you accept it or not, whether you know it or not, this is the truth!

In this process, we are going to raise your consciousness to a frequency higher than the frequency of your desires.

When your awareness is more powerful than your desires, two things happen. First, you will be able to clearly distinguish your own prarabdha from the other desires. Your prarabdha will be awakened. You will awaken to the real purpose of your life. You will start working to fulfil those desires for which you took this birth. Second, your borrowed desires also come before the light of your awareness. So they cannot rise again and kick you at the moment of death. They cannot play their game. Your agamya loses its power over you. Let us enter into the process.

INSTRUCTIONS

Step 1 (10 minutes):

Here, we will push your whole consciousness into the pranic layer. Understand, all your logic and reasoning works only as long as you are in the first layer, the physical body! At the time of death, the moment you enter the pranic layer, your logic is unsettled and weakened. That is why you are at the mercy of your desires. Now, we are going to recreate the same environment. I am going to push you into the pranic layer - but with your full awareness. The exercise you are going to do is like pressing the clutch, so that you can shift gears. You get into neutral gear, so you can shift into the pranic layer.

Please sit comfortably and tie your blindfolds. There are four steps to repeat here.

Start doing the meditation.

Inhale very deeply; fill your lungs to the maximum extent possible, little by little. Hold on to it for as long as possible. When you feel you can't hold anymore, try to extend it one second further. Then try for another one second. When you feel you have crossed your limit, breathe out through the mouth slowly and deeply. Exhale as deeply as possible, as slowly as possible. Now keep the lungs empty till you feel you are going to die from lack of breath! Then inhale again and repeat the cycle.

Now slowly, very slowly, start visualizing all your dreams, all your desires. One by one, feel that all your desires are getting fulfilled, that all your desires have come true. Imagine as deeply as possible as if it has actually happened. Visualize consciously how your life will be after fulfillment of all your desires. If one of your desires is to have more wealth, visualize now that the desire is fulfilled! Visualize realistically to the maximum possible extent, in a very detailed fashion. Don’t think that any particular detail is too silly to include. Never condemn any desire. Never condemn the fulfillment that comes because of the visualization. Just ensure that you are completely fulfilled! Live the ecstasy, live the joy of having your desires fulfilled. It is completely alright to go through it.

Visualize all your desires related to social prestige, to achieving more name and fame. Visualize how your life and actions will be once the name and fame have been achieved. Visualise and enjoy your new social status. There is nothing wrong in doing so! Visualize how you will be attended upon by others because of your new status.

Feel gratitude towards them and enjoy the whole scene.

Visualise all your sexual fantasies coming true. There is nothing wrong in doing this. Go deep into them and visualize them coming true. How complete you will feel once your sexual desires are fulfilled, feel that same fulfilment now. Feel the relaxation and fulfillment upon satisfying all your sexual desires.

If there are any broken relationships that you desire to be repaired, now is the time. Visualize that you have taken the steps needed to repair the relationship and that it has become alright. Feel the relief and joy because of the repaired relationship. Feel the joy of being able to talk to that person again, like in the good old days. Feel the joy of having the relationship healed.

Once your spiritual desires are blessed, how fulfilled you will feel, feel that way now. Visualise all your spiritual aspirations coming true.

Visualize and feel that all your desires have come true. Visualize that your life is now in a state of complete fulfillment, exactly how you would want it to be in all aspects. Consciously put your whole effort and visualize things in a detailed way. Allow your mind to flow freely with your desires. Don't avoid this!

Don’t again push the desires to the unconscious. Bring them up to the conscious and live them. Live them totally with all the juice in them! Understand, there is nothing wrong in going fully ahead in your visualization. When you visualize something totally, you can get out of it totally. This is your best opportunity, because you are in the Master’s presence.

When you start visualizing all your desires, you will start automatically concentrating on the third eye, on the ajna chakra located between the eyebrows. Allow that to happen. Encourage your mind to be concentrated on the third eye. With all your power and consciousness, give life to all your desires. Create your own heaven and live in it!

When the ajna is awakened, suddenly you will see that you will start dropping many desires which seemed so important to you! You won’t even feel like visualizing many of your desires. You no longer feel there is any juice in them. Only a few desires will rise again and again in you. Understand, the desires which rise again and again are your prarabdha. The desires which even you don’t care to visualize is your agamya. Awareness has the power to just burn the agamya!

Now I am opening your third eye. May you burn your agamya.

Step 3

Let your eyes be closed. Now, stand up with your eyes closed. Give at least one feet gap between your feet and place them wide apart. Stop all the movement of thoughts. Whatever thoughts may come up, just witness them. Just step away from your own body mentally by one foot and witness your thoughts, your breath, your mind and your body. Look at your whole body from a distance. Don't associate yourself with the body or the mind, just be a witness. Witness the thoughts that are arising. Let your hands be loose and relaxed, just witness...

Now, relax. Slowly, you may open your eyes and relax. When your mental body becomes empty, when your pranic body opens, your being becomes porous to the live Energy.

When the desires become Energy, you become porous to the Energy. Many of your unconscious desires disappear. Many of your desires exist just because others also have the same desires! When you bring all those desires to your awareness, they will just melt and disappear. And the Energy which was invested in those wants or desires will now aid in fulfilling your conscious desires. Those energies will become a support to fulfill your conscious desires. Not only do the unconscious desires disappear, the Energy that was locked in them now becomes a positive support for your conscious desires. You will start seeing that even when you don't ask, things start happening for you. The desires have started melting and becoming Energy for you. Actually desires are Energy. They are not cancers as we think. We always think that desires are blood clots. No! They are not blood clots, they are blood. Because you have not brought consciousness into them, they have become blood clots. When you bring consciousness to them, they become blood again.

ABOUT THE PROCESS

This process works directly on your muscles and pitta. No visualization, nothing for you to do mentally. Just be present and move your body as I say, that is enough.

INSTRUCTIONS

Sit cross-legged on the floor with your eyes closed. Those who cannot sit on the floor... try and sit on the floor! Ok, you may use a chair..! Hold your knees lightly with your hands. Feel that your lower body and upper body are connected at the navel. Now start rotating only your upper body. At the same time, start humming intensely. Your lower body should be stable. Just rotate the upper body with intense humming.

Your whole Energy will be pushed into the mental body. You will feel all kinds of weird forms coming out of you. It is the mental body which houses all the ghosts! The bhutas (goblins), the rakshasas (demons), the yamadootas (devils)