Meditation is for You - an introduction to the science and art of meditation🔗

It was under the glow of the spiritual magnet Arunachala in the energy center of Tiruvannamalai in South India, that Nithyananda was born - as Rajasekharan, to Arunachalam and Lokanayaki on 1 January, 1978. The family astrologer predicted that he would be a king amongst holy men.

At the age of 3, Nithyananda was associated with Yogiraj Raghupati Maharaj, a yoga guru who took him through rigorous training and prepared his body, with apparent foresight into the energy explosion that was going to happen in the young body. From the age of 5, Nithyananda took to deity worship with great passion. He showed profound commitment to the rituals he

Nithyananda meditating in Arunachala

Flagging off construction at the mission site, Bangalore

Today, Nithyananda is an inspiring personality for millions of people worldwide. From his experience of the Truth he has formulated and makes available the Technology of Bliss to every individual. His methods empower us to be physically and mentally fit, with sound spiritual strength in both the inner and outer worlds. Millions of people around the world have experienced radical transformation through his techniques in short periods of time.

Nithyananda gives the tools to live a creative and productive life, guided by intuition and intelligence, rather than by intellect or instinct. He shows the way to excellence in the outer world and radiance in the inner world at the same time. His programs guide one to fall into the natural space known as meditation.

He says, ‘Meditation is the master key that can bring success in the material world, and deep fulfillment in your space within.’ His powerful techniques and processes that comprise the meditative programs help the flowering and expansive explosion of the individual consciousness.

Nithyananda cooperates with scientists and researchers the world over, to record mystic phenomena through scientific data. He intrigues the world of medical science with results from his own neurological system. From the astounding observations, scientists feel that the potential for altering the rates and progression of diseases like heart ailments, cancer, arthritis, alcoholism, etc. are beginning to look achievable.

Sacred banyan tree, Bidadi ashram, India

Hyderabad ashram, India

Nithyananda Mission ashrams and centers worldwide serve as spiritual laboratories where inner growth is profound and outer growth is a natural consequence. These academies are envisioned to be a place and space to explore and explode, through a host of activities, from meditation to science. They offer Quantum Spirituality, where material and spiritual worlds merge and create blissful living; where creative intelligence stems from deep consciousness. Nithyananda Dhyanapeetam is the spiritual wing that takes care of the spiritual activities of the mission.

Los Angeles Temple, USA

Seattle Temple, USA

A diverse range of meditation programs and social services are offered worldwide through the Foundation. Free energy healing through the Nithya Spiritual Healing system, free education to youth, encouragement to art and culture, satsangs (spiritual circles), personality development programs, corporate programs, free medical camps and eye surgeries, free meals at all ashrams worldwide, a one-year free residential spiritual training program in India called the Life Bliss Technology, an in-house Gurukul system of learning for children, and many more services are offered around the world.

Salem ashram, India

Columbus ashram, Ohio, USA

Ananda Sevaks of the Nithya Dheera Seva Sena (NDSS) volunteer force comprising growing numbers of dedicated volunteers around the world, support the mission with great enthusiasm.

Life Bliss Foundation is the teachings wing of Nithyananda Mission that offers specialized meditation programs worldwide, to benefit millions of people at the levels of body, mind and spirit. A few of them are listed below:

Level 1 - ASP)

A chakra workout program that relaxes and energizes the seven major chakras in your system. It gives clear intellectual and experiential understanding of your various emotions - greed, fear, worry, attention need, stress, jealousy, ego, discontentment etc. It is designed to create a spiritual effect at the physical level. It is a guaranteed life solution to experience the reality of your own bliss. It is a highly effective workshop, testified by millions of people around the globe.

(LBP Level 2 - NSP)

A program that unleashes the art of living by demystifying the concept of death. If you know the process and purpose of death, you will live your life in an entirely different way! It creates the space to detach from ingrained and unconscious emotions like guilt, pleasure and pain, all of which stem from the ultimate fear of death. It is a gateway to a new life driven by natural intelligence and spontaneous enthusiasm.

- Connect with your Self!

This is a breakthrough program that analyzes clearly the workings of the mind and shows you experientially how to be the master of the mind rather than let it rule over you. It involves the whole tremendous intellectual understanding coupled with novel meditations to produce instant experiential understanding.

Life Bliss Technology (LBT) is a one-year residential program for youth aged between 18 and 30 years of age, on practical life skills. With its roots in the Eastern system of Vedic education, this program is designed to empower modern youth with good physical, mental and emotional health. By nurturing creative intelligence and spontaneity, and imparting vocational skills, it creates economically and spiritually self-sufficient youth.

Above all, it offers a lifetime opportunity to live and learn under the tutelage of an enlightened Master!

- Healing through Cosmic energy

A unique and powerful means of healing through the Cosmic energy, this is a meditation for the healer and a means to get healed for the recipient of the healing. Nithyananda continues to initiate thousands of Nithya Spiritual Healers worldwide into this scientific and time-tested healing technique which has healed millions of people of ailments ranging from migraine to cancer.

- Life Bliss Meditation

Nithya Dhyaan is a powerful everyday meditation prescribed by Nithyananda to humanity at large. It is a formula or a technique, which is holistic and complete. It works on the entire being to transform it and make it ready for the ultimate experience of enlightenment to dawn. Each segment of this technique complements the remaining segments to help raise the individual consciousness. It trains you to un-clutch from your mind and live a blissful life. It is the meditation for Eternal Bliss.

If you wish to be initiated into Nithya Dhyaan, you may visit http://www.dhyanapeetam.org and register online. You will receive through mail, a mala, bracelet, a spiritual name given by Nithyananda for your own spiritual growth (optional), Nithya Dhyaan Meditation CD and Nithya Dhyaan booklet in a language of your choice, personally signed by Nithyananda (mention your choice in the comment column).

Nithyananda says, ‘My advent on planet Earth is to create a new cycle of individual consciousness causing Collective Consciousness to enter the Superconscious zone.’

To achieve this,

Hundred thousand people will be initiated to live as Jeevan Muktas – liberated beings experiencing ‘living enlightenment’, and 1 billion people will be initiated into Nithya Dhyaan – Life Bliss Meditation – designed to cause a shift in the individual consciousness on planet Earth.

USA:

MALAYSIA

Malaysia Ashram No. 14, Jalan Desa, Gombak, S Taman, Desa Gombak, Kuala Lumpur, Malaysia Email: [email protected] Phone: + 603 337 10980/+ 601 223 50657/ + 601 788 61644

INDIA

Bangalore, Karnataka (Spiritual headquarters. Vedic Temple located here) Nithyananda Dhyanapeetam Nithyanandapuri Kallugopahalli, Mysore Road, Bidadi Bangalore - 562 109 Karnataka Ph.: +91+80 27202801 / 92430 48957 Telefax:: 27202084 Email: [email protected] URL:www.nithyananda.org

For a list of centres worldwide, visit www.nithyananda.org

To purchase books and other items, visit www.lifeblissgalleria.com or contact us.

Visit http://www.youtube.com/lifeblissfoundation to view over 400 FREE video discourses of Nithyananda.

Meditation has the power to transform you – physically, mentally, emotionally, spiritually! The seed is already there inside you, but for the tree to grow and blossom, the seed first has to rupture.

Meditation is nothing short of rebirth. You have to possess the courage to face death – your own death! – and to be reborn as someone entirely new.

You don't have to learn meditation. You are already a meditator! Just remember any moment in your life when you have experienced extreme beauty. The sun rising suddenly from behind a mountain. Or the first time you hear an inexpressibly lovely piece of music. At such a moment, suddenly, you become still, wordless, totally aware. Haven't we all experienced such moments? That moment is meditation. After a few moments, your inner chatter starts again. Your mind says, That's a beautiful sunrise. Your mind starts comparing the music to other music that you have heard. That means, you have fallen out of meditation. Meditation is nothing but recapturing, and remaining in, that tranquil and blissful state.

Ebook ISBN: 979-8-88572-295-7

PUBLISHED BY LIFE BLISS FOUNDATION