Drop worry, enter into the moment
This text was machine-transcribed from the printed book and may contain errors. Select the words and choose “Report a mistake”.
Worries are nothing but familiar dwelling patterns for our mind. These familiar patterns are called engrams in the field of human psychology. Engrams are the engraved memories
> Any situation can be
> dealt with, if you know
> how to drop your
> negativity, if you know
> how to drop your
> negative reaction to it.
of the past, which serve as an undesirable resource inside us for all our present and future actions. Because of these stored engrams, we react illogically in the present.
Why can't we take every moment as it is? Why do we need to link the present moment to the past and future? Why should we look for consistency in everything? And when there is no consistency, why is it difficult to digest? This is because we are always looking to frame things with the help of our mental make-up, with the help of our stored engrams; and when we can't, we get worried.
Have you seen me worrying any time? How many of you have asked me how I am able to be blissful at all times? The reason is, I simply live in the moment, that's all. I don't carry the past as a reference in my mind. I don't burden my mind with the future either. Things happen from spontaneity, not from patterns.
Many of you would have seen the river Ganges flow in the Himalayas. It is so beautiful. It appears serene at certain places, turbulent at other places, crystal clear at times and murky at other times. Where a person encounters it, that will be the experience he gets from it. That is spontaneity.
Can two people who encounter the river ever compare notes and complain? How foolish it would be! The river simply flows, that's all! It has no plan. Enlightened masters are like a river. They flow without a plan, just spontaneously, without a worry.
But people come and tell me, ‘Swamiji, what you say and do are so contradictory!’ People pass judgment on me; they say I am inconsistent. How many of you here have complained at my inconsistent words and behaviour? Come on, raise your hands!
(after a long gap, a few venture...) I am sure most of you would have had this thought at some point in time, just that only these people have had the courage to raise their hands.
Can you say that the Ganges is inconsistent? Can you say that the Ganges should flow in a more orderly fashion? No! That is the way it flows, that’s all; you can’t pass judgment on it. In the same way, a master also flows. You can’t call me inconsistent. I live moment to moment. You live with interconnected and complicated moments. What is the result? You feel burdened and worried.
When you have so many moments weighing on you, you will definitely feel heavy. In the same way, when only the moment is on you, you will feel so light. All your worries are because you connect the present and the future with past patterns. In the whole process, you miss the present, which is actually a gift for you. You continuously miss the present for the sake of the past and the future. Finally, only the future and the past remain, never the present.
These patterns that cause the current of worry have become a life-sustaining element for you.
A small story:
Two friends went to a cinema theatre to watch a newly released film. One of them noticed that the other was frequently looking at his watch. Finally he whispered to him, 'Are you not enjoying the film?' The friend replied, 'I am. I am just wondering how much more time is left to enjoy.'
Most of us are like this! We are so tuned to worrying, that even if there is nothing to worry about, we worry about how long this state of no-worry is going to last! When we are enjoying ourselves, we worry about how much time is left to enjoy. How will we ever enjoy then? When you are continuously thinking this way, you are keeping yourself in the future all the time. When you do this, you have missed the pleasure of the moment!
Everyone feels important and productive when they harbor worries. Actually, the more a person worries, the more he feels good about himself because he feels he is managing so much worry! That is why most often you will see that when you talk about your worries to someone, they will say, ‘Ah! This is nothing; listen to my problems; then you will know what worry is.’ People feel superior in shouldering big worries!
By thinking of worries all the time, what is going to happen? Nothing. With your ten worries, an eleventh worry called depression will happen, that’s all.
We worry while we work. When there is worry, you cannot work and when you are really working, you cannot worry. Where there is worry, there cannot be any creativity and where there is creativity there cannot be any worry. Creativity is God’s job. When you create, you are close
Where there is worry,
there cannot be any
creativity and where
there is creativity there
cannot be any worry.
to God. Creativity comes from the heart. Worry comes from the mind.