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Life is New Every Moment

ACTIVITY OF THE DAY

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ACTIVITY OF THE DAY EATING WITH CHOPSTICKS

GOALS
To enable the children to be aware of
being in now and concentrating on one
activity.

MATERIAL REQUIRED:
Chopsticks for a child, a bowl of cooked
rice.

PRESENTATION:
The child should not drop the rice when
they eat. We can time the children
finishing their individual bowl of rice.
Add other grains and ask them to pick up
only the cooked rice and eat.

INTERPRETATION: This activity focuses on being in the now and concentrating on the present activity without having any thoughts.

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