Nithya Dhyaan🔗

(Meditation for Eternal Bliss)

Before I explain what Nithya Dhyaan is, I would first like to give a brief background about how this revelation happened to me.

Post enlightenment, I was in silence for an extended amount of time, when I was doing research on meditation techniques to see how I could reproduce the same experience that happened in me, in others. The first outcome of my research was the Life Bliss Program (or Ananda Spurana Program) where I worked on the seven energy centers and devised a meditation technique to energize or cleanse each of the energy centers. This was followed by the Nithyananda Spurana Program (NSP) where I devised meditation techniques for each of the seven sheaths of the energy body to help one have a peaceful and blissful death. Since then, I have been coming up with different programs like Dhyana Spurana Program, Atma Spurana Program etc., trying to help the individual to attain perfection and realize the true self in all possible ways and paths. I came up with around hundred different meditation techniques through all my programs and each meditation technique was an attempt to raise the individual consciousness by working on some aspect of the being.

People have always asked me whether I had a meditation technique that I would recommend for everybody in general, which they could practice daily. When this question was raised again and again, I decided it was time for it.

I wanted to formulate a technique which would be a complete representation of my philosophy, teachings and experience; that would be holistic and complete by itself instead of focusing on any particular aspect of the being. I wanted that it should work on the entire being to transform it and make it ready for the ultimate experience to dawn. One day, this meditation technique which I am about to teach you all - Nithya Dhyaan (Meditation for Eternal Bliss) was revealed to me in a flash in my inner space! In an instant I saw clearly the different segments of this technique and how each one complements the others to help raise the individual consciousness. I would say that Nithya Dhyaan is the only daily meditation you will need.

You need to understand one important thing here. A rishi is also called a mantra drashta (a person who sees the mantra - the chant), which means that through his inner vision he visualizes the mantra or the technique in the state of Samadhi. It is not that he created the mantra or the technique. It just gets revealed to him. Existence is complete by itself and nothing can be created. So no technique or mantra is any body's individual creation. Let me make this point very clear. I do not take the credit for this technique, it just manifested itself when the time was ripe.

Now let me go into the details of this technique. This technique: consists of five parts I will explain to you each part one by one.