INTRODUCTION🔗

Ebook ISBN: 979-8-88572-076-2
Nithyananda Hindu University

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Nothing written, explained, shared or promoted in this publication should be considered
or construed as medical advice or a substitute for medical care. Any instructions,
teachings and suggestions contained in this publication are purely in a spiritual capacity
and not intended to be any sort of guarantee or definitive statement about one's health or
one's past, present, or future.

This book is not a platform, guide or instruction for learning or practicing any meditation,
siddhi, process, āsana, kriya, diet, or other technique that is described or pictured in this
book. Any such technique included in this book is for illustrative and informative
purposes only and should be practiced only under the guidance of a trained teacher
Acharya, ordained by The SPH Nithyananda Paramashivam.