INTRODUCTION
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You cannot feel fulfilled by offering
sense pleasures to the senses. Living
intensely does not mean fulfilling
your senses. Pairing pleasures into
your senses or living as you
wanted. Be intense, eat intensely.
When you are eating, only eat.
When you are sleeping, just sleep.
When you are drinking, only drink.
When you are making merry, just
be merry.

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved
When you live intensely,
automatically you will be
liberated. If you really want
to experience life, if you really want
to know the ultimate mystery of
existence, then the way into it is
intensity. Intense in whatever you
do. Let you dissolve in it.
Do not be partial, be integrated
in yourself. If you dance, dance
so totally that you become the
dance. There will be no dancer
remaining then, only the dancer
remains.

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved
When the ego dissolves, the
false sense of identity
disappears and you can see
the flow of the intelligent
and total energy of existence
through you. We can achieve
bliss when we have intensity
in our action, intensity in
every moment. Intensity
decides age. What matters is
not the quantity of life, but
the quality, the intensity of
living.

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved
GOALS
To make the child understand about
living intensely.

ASSESSMENT
❖ What does living intensely
means?
❖ Living intensely does not
mean what?
❖ What happens when you
live intensely?
❖ Can we be intense in what
we do?
❖ What happens when we
are partial in doing
activities?
❖ What happens when the
ego dissolves?
❖ When we achieve bliss?
Which is important in life
quantity or quality?

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved
EVALUATION:
❖ Evaluate
How well they understood
the topic by asking multiple
questions related to the
topic.
❖ Conclusion: Live intensely in the moment and taste the real life. Else you are not living.

ART OF THE DAY

ART OF THE DAY:
CHALK SCRIBBLING
MATERIALS:
Chalk piece
Plain sheet
EXPLANATION: Encourage each child to hold the chalk piece and scribble on the paper. Ask them to do the scribbling till the chalk piece is completely over.
INFERENCE: Intensity is doing the job completely with awareness.
ACTIVITY OF THE DAY
ACTIVITY OF THE DAY
Copy writing a page looking at it upside
down. To make the children unclutch and
be in the moment. To make them be
illogical. To make them right brain
oriented.
PREPARATION Give each child plain sheet, pencil and a picture with few paragraphs, sentences written on it.
PRESENTATION:
Encourage each child to hold the page
upside down and copy right the contents
give in it by looking at it upside down.

INFERENCE
This activity
needs lots of
concentration and
awareness. This
writing is a right
brain activity.

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved

WORKSHOP OF THE DAY

WORKSHOP : DEBATE
Children can a debate on the topic of Becoming versus Being

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved
Ebook ISBN: 979-8-88572-064-9 © 2020 Sri Nithyananda Paramashivam. All Rights Reserved.