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Intensity

INTRODUCTION

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Intensely, the whole conscious
inner space was ready. This is the
reason just a small inspiration will
lead to the unique experience.
Intensity is the ultimate technique.
Be intense in whatever you do,
whether you eat, sing, dance, pray
or work be completely into that, in
the moment.

Nithyananda

Intensity is enlightenment. As of
now some part of you is intense
while some part of you is lazy.
Intensity is the sword with which
you can break the mind. Intensity
is a strong intention to wake up,
the strong intention for
fulfillment. Live intensely in the
moment. When you eat, intensely
eat, let your whole attention and
energy be on the food. Enjoy the
food with all your senses. If you
are drinking water, drink it
intensely, become the thirst. Feel
the coolness of water going into
your mouth.

A depiction of a divine being with a tilak, ornaments, and rudraksha beads.

Your intensity is the only
thing that decides when your
object of seeking will
happen. If the intensity is
total, it will happen that
moment. If the intensity is
not integrated and total, it
will take more time because
the intensity has to gain
strength in that time.
Intensity does not depend on
the nature of the work or
action

Portrait of a young person

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved

GOALS

To make the child understand about
the intense and living intensely in
whatever they do.

Portrait of Nithyananda Paramashivam

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved

ASSESSMENT

❖ When all we need intensity?
❖ Can we eat intensely?
❖ Does nature of work effect
intensity?
❖ Does nature of action affect
intensity?

❖ Which decides when you
object will happen?
❖ What happens when the
intensity is not integrated?
❖ What happens when the
intensity is total?