Hindu Pakasastra, Volume 1 - The Hindu Cookbook🔗

THE HINDU COOK BOOK — VOLUME I 印度教食譜 —— 第一冊

SCIENCE OF HINDU COOKING AS REVEALED BY BHAGAVAN PARAMASHIVA, REVIVED BY PARAMASHIVA'S 1008TH INCARNATION THE SPH JGM HDH BHAGAVAN NITHYANANDA PARAMASHIVAM 由帕冉瑪希瓦的第1008次神聖化身，印度（興都）教最高教皇， 普世靈性導師 聖尊尼希亞南達•帕冉瑪希瓦上師 揭示和復興的印度教烹飪科學

www.nithyanandauniversity.org

Disclaimers 免責聲明

The content written, explained, shared and promoted in this free publication should not be considered as medical advice or as a substitute for medical care. 本免費出版物中所撰寫、解釋、分享和宣傳的內容不應被視為 醫療建議或醫療保健的替代品。

The recipes in this book is a direct translation of the tamil book – Hindu Pakasastra. The outcome of a recipe depends on several factors – temperature, humidity, altitude, climate, appliances, substitutions, different food sources/consistencies, reader’s cooking ability etc. The writers or publishers of this book do not take the responsibility for the outcome or side effects of any of the recipes found in this book. 本書中的食譜是泰米爾語書籍——印度教《烹飪聖典》的直接 翻譯。食譜的成品結果取決於溫度、濕度、海拔、氣候、器具、 替代品、不同的食物來源／相容性、讀者的烹飪能力等幾個因 素。本書的作者或出版商不對本書中任何食譜的成品結果或任 何方面承擔責任。

All recipes, suggestions, meditation techniques, practices and pro- cedures described or recommended in this book, are suitable for practice only under the direct supervision of an instructor, trained and ordained by The Supreme Pontiff Jagatguru Mahasannidhanam His Divine Holiness Bhagavan Nithyananda Paramashivam. Further, you should consult your personal physician to determine whether those recipes, techniques, practices are suitable for you in relation to your own health and ability. This publication is not intended to be a substitute for any personal medical attention, examination or treat- ment. Should any person engage in any of the techniques, practices described or recommended in this book, he/she would be doing so at his/her own risk. The authors and publisher advise readers to take full responsibility for their health and know their limits. 本書中描述或推薦的所有食譜、建議、冥想技巧、練習和程序僅 適合於由最高教皇，普世靈性導師聖尊尼希亞南達·帕冉瑪希 瓦上師訓練和任命的導師的直接監督下練習。此外，您要咨詢 您的私人醫生來確保這些食譜、技巧和做法是否對您合適，因 為這與您自己的健康和能力相關。本出版書籍無意替代任何個人 醫療護理、檢查或治療。如果任何人要經營本書中所描述或推薦 的任何技巧和做法，他／她將自行承擔風險。作者和出版商忠告 讀者要對自己的健康負全部責任，要了解自己的限度。

It is the responsibility of the reader to review all the listed ingredients in a recipe before cooking to ensure that none of the ingredients may cause a potential adverse reaction to anyone eating the food based on the recipes in this book. This includes allergies, pregnancy-related diet restrictions, etc. 讀者有責任在烹飪前查看食譜中列出的所有材料，以確保本書 食譜中的任何材料，都不會對任何食用者造成潛在的，包括過 敏、與懷孕相關的飲食限制等在內的任何不良反應。

KAILASA'S NITHYANANDA ANALAYA PRESENTS

凱拉薩的尼希亞南達眾廚房呈獻

THE HINDU COOK BOOK – VOLUME I

印度教食譜——第一冊