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Health & Herbs

TENDER COCONUT DRINK

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INGREDIENTS

TENDER COCONUT3 ½ CUPS
ROSE SYRUP½ CUP
LIME JUICEFEW DROPS
SUGAR (OPTIONAL)

Scrape the flesh from the coconut shell,
if not too tender chop into pieces.
Mix tender coconut water, rose syrup
and lime juice.
Add chopped/scraped coconut flesh.
Add sugar if required.
Serve chilled.

Note: Cools the body. Helps dehydration. It is also a diuretic.

Tender coconuts on palm tree