Guaranteed Solutions for Lust, Fear, Worry...🔗

The meditation techniques included in this book are to be practiced only under the direct supervision
of an ordained teacher of Nithyananda Dhyanapeetam and in consultation with your personal
physician to determine your fitness and ability to do the techniques. They are not intended to be a
substitute for medical attention, examination, diagnosis or treatment. If someone tries these techniques
without prior participation in the meditation programs of Nithyananda Dhyanapeetam and without
the direct supervision of an ordained teacher of Nithyananda Dhyanapeetam, they shall be doing so
entirely at their own risk; neither the author nor Nithyananda Dhyanapeetam nor Nithyananda
Publishers shall be responsible for the consequences of their actions.

Published by:
Nithyananda Publishers
Nithyanandapuri, Off Mysore road
Bidadi – 562 109, Bengaluru
Karnataka state, India

Previous Editions: 15000 copies
Sixth Edition: November 2009, 3000 copies

M.R.P. in India only: Rs. 300
Ebook ISBN: 979-8-88572-137-0
ISBN 10: 1-60607-031-2 ISBN 13: 978-1-60607-031-4

All rights reserved. No part of this publication may be reproduced, or stored in a retrieval
system, or transmitted by any form or by any means, electronic, mechanical, photocopying,
recording or otherwise, without written permission of the publisher. In the event that you use
any of the information in this book for yourself, the author and the publisher assume no
responsibility for your actions.

Judge Press
97, Residency Road, Bangalore - 560 025, Karnataka state
Ph: +91 80 2221 1168 Email: [email protected]

[Taken from talks in
chakra meditation programs such as the
Ananda Spurana Program (ASP)
and the Life Bliss Program (LBP)]