Introduction
This text was machine-transcribed from the printed book and may contain errors. Select the words and choose “Report a mistake”.
What comes to your mind when you think about what is gratitude. What is the first thing that comes to your mind? Words such as thank you, expressions of love in words and actions, sense of surrender, being grateful, etc. will start to come to your mind.
The dictionary definition of gratitude is the quality of being thankful or the readiness to show appreciation for and to return kindness.
In this book we will explore gratitude from the spiritual aspect. What is gratitude, what are the types of gratitude, the reason why we express gratitude, the effect of gratitude, and where does gratitude ultimately leads us to.
Throughout the book there are many activities and mediation techniques for you to try for the practical experience of the knowledge that is presented in this book.
At the end of this book you should have a better understanding of 'What is Gratitude' and its many facets