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Going Beyond

ACTIVITY OF THE DAY

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© 2020 Sri Nithyananda Paramashivam. All Rights Reserved

ACTIVITY OF THE DAY:

COMPLETION TIME!

MATERIAL NEEDED:

  • Notebook
  • Pen
activity icon

PROCEDURE:

Make a list of Three of your least favourite relatives or family members. Also jot down five points on why you dislike each of them or how their words or actions have hurt you. Now visualize that they are an extension of you and are mirroring your incompletions within yourself to you. Think about the reasons for dis-harmony between the two of you from their point of view. Write down your thoughts on how they see you. You will see that a new found wisdom will descend you.

Next write about how you wish things were different. Looking back, think about how you wish you had done or said things differently.

Now keeping the master as witness seek forgiveness or grant forgiveness to the other and complete the innerspace you hold for them.

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved

ACTIVITY OF THE DAY: COMPLETION TIME!

Nithyananda

INFERENCE:

When we are complete within ourselves, we rarely get into conflicting situations inside. It is as though our inner state decides our external experiences.

A portrait of a deity with a gold crown, framed by two feathers.