INTRODUCTION
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Introduce the kids to
the topic dealing
with fear; give them
multiple clues so that
they can guess the
topic by themselves.
GOALS:
To make the kids
understand fear,
and how it affects
us.
CLICK:
To make the kids
understand fear,
and how it affects
us.
ABOUT THE TOPIC:
Fear is a deeper dimension of worry. Fear becomes only possible when we have negative thoughts. We cannot have anything like happy fear. Anger and pain is related to fear. Fear can even destroy life. It is possible to face fear without fear. A person who we call courageous s not one without fear but one has learnt to face fear without fear. Fear is not good or bad. Fear is life energy which exists in us. Fear is a form of energy inside us.
That is why it cannot be
destroyed. 'Fight or flight
response'. Whenever you are
facing a survival threat, you will
see your fear rising and the
adrenaline release happening in
your body.
That adrenaline release gives you
so much of energy that you can
almost fly. We call it the 'fight
or flight' response either you
face the fear and fight or you run
away. Whenever our adrenal
gland is working it shuts down
the other systems. Pure fear
helps in survival and it is
spontaneous. Fear is the fight
between in oneself verses the
negative idea about the future.
When fear is not
directed towards any
particular event or
object in general it
becomes a contraction
and an unknown black
hole. It is not the object
we fear about it is only
the idea about the
object which makes us
afraid. When we change
our idea to a positive
one, we can avoid fear.
