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FEAR A PHENOMENON OF THE MIND VOLUME 2

LESSON: 4

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Introduction: Introduce the kids to the concept of fear vs greed

Goals: Make the child understand that the oscillation between fear and greed is the mind.

Click: Fear vs greed

About the topic: Human mind basically oscillates between fear and greed. The oscillation between fear and greed is the mind. Greed is about the past and fear is about future-unknown. Whenever you get a thought of fear bring in the thought of greed it will counter act it. As long as this movement is there, the highest possible coherence does not happen in you. When the consciousness stays in restful awareness, the highest coherence happens in you. When fear is awakened, you forget greed. When you are caught in greed, you forget fear. Only later you remember the side effects and after effects. When fear takes over, consciously slap yourself to the center with greed and when greed takes over, consciously slap yourself the center with fear and experience the highest coherence. This is what Buddha calls as the middle path. Any decision you have taken in life based on the middle path, you will take it with highest coherence. Any decision taken with the highest possible coherence will fulfill you and the world. You are the world and the world is you. The best way is to take the whole world and life lightly. Life is not worthy of suffering. When you take life joyfully and lightly, suddenly you will fall into coherence, things become more happening.

[Figure: FEAR]

Assessment: • What is the oscillation between fear and greed called? • What happens when fear is awakened? • What happens when you are caught in greed? • What is the best way to take the whole world and life lightly?

Evaluation: Evaluate how well they understood the topic by asking multiple questions

Conclusion: The best way is to take the whole world and life lightly, life is not worthy of suffering.

Art of the day - Draw and color how mind oscillates between fear and greed.

Materials needed: Plain sheet, color sketch pen or pencil, paint brush

Procedure: Give each child the needed materials and encourage each child to draw and color, how mind oscillates between greed and fear.

Inference: We keep on hanging between fear and greed. When fear is awakened, we forget greed. When we are caught in greed, we forget fear.

[Figure: FEAR]

Activity of the day - Answering illogical statements

Goals: To make the children understand fear.

Preparation: Explain the game to the children and encourage the children to play the game by taking turns.

Presentation: Encourage each child to sit in a circle. Each child will get turns to answer the questions but they have to answer the questions with illogical statements.

Interpretation: Answering illogical statements, answering with unknown can be connected to fear. Fear is created by unknown. We can relate this game to the concept of fear.

Workshop 2-Quiz programme

Children can have quiz programme on the fear questions.

[Figure: FEAR]

FEAR - QUESTIONS

1) Fear is a deeper dimension of
a) worry
b) desire
c) fantasy

2) Why fear cannot be destroyed
a) it is form of energy
b) it is variable
c) it is huge

3) Facing the fear have
a) flight response
b) fight response
c) Accepting response

4) Running away from the fear is called
a) Flight or fight response
b) facing fear
c) Accepting fear

5) Connecting fear to the an object is
a) Physical
b) societal
c) Consciousness

6) Inhaling breath is
a) pure desire
b) greed
c) fear

7) Exhaling breath is
a)pure desire
b) greed
c) fear

8) What happens when you are scared of not able to achieve a) Fight between potentiality and positive approach to future b) Fight between potentiality and negative approach to future c) Fight between incapability and negative approach to future

9) If you are sure there is no possibility of achieving something a) you will have fear b) you will not have fear c) you will occasionally have fear

10) If you are sure that you will achieve a) you will have fear b) you will not have fear c) you will occasionally have fear

11) If you are not sure that you will achieve a) you will have fear b) you will not have fear c) you will occasionally have fear

12) Possibility creates
a) desire
b) fear
c) guilt

13) fear exist only in the
a) absence of knowledge
b) presence of knowledge
c) absence of ignorance

14) Fear of darkness is due to
a) ignorance
b) society
c) illiteracy

15) Which is termed as closing all possibilities of fear a) Unconditioning b) Surrender c) Realization

16) Which is termed as opening all possibilities of fear a) Condition b) Surrender c) Realization

FEAR

17) Which is the key to the door of bliss a) ignoring fear b) resisting fear c) facing fear

18) powerful energy express deep relaxation by going beyond a) Desire b) Bliss c) Fear

19) Fear is understood as
a) Part of nature of life
b) Nothing to be fearful
c) Conquer life

20) Fear does not exists when things are
a) not definite and unknown
b) definite and known
c) definite and unknown

21) What is fearlessness
a) Having no fear
b) Courage to face fear
c) Ignoring fear

22) Which is the greatest fear human beings have a) losing identity b) losing wealth c) losing close ones

23) Fearlessness is not
a) facing fear
b) managing fear
c) suppressing fear

24) Fear center is
a) rejenuvation center
b) degradation center
c) diminishing center

25) Fear of being rejected by the society is called a) Family fears b) Social fears c) Personal fears

26) Which is active form of fear
a) stress
b) anger
c) worry

27) Fear strokes
a) Strength the immune system
b) Weaken the immune system
c) no effect on immune system

28) Adrenal system produces hormones
a) When you watch thrilling movies
b) When you watch comedy movies
c) When you watch tragedy movies

29) Pure fear a) Makes us scared about unknown b) Helps in survival and it is spontaneous c) Creates guilt and worry

30) All fear boils down to one fear a) Fear of unknown b) Fear of society c) Fear of losing wealth, health and dear ones

[Figure: FEAR]

1. Match with the other half to make meaningful word and write the words

1. Fe ( a, ar, lr )

2. Wo ( rry, ray, yar )

3. Futu ( er, re, rr )

4. Cour ( gea, age, eag )

5. Pho ( bia, bye, bea )

6. Emo ( ton, tion, sion )

7. An ( gre, gar, ger )

8. Plan ( tem, tum, tom )

9. Iden ( tity, titi, tite )

10. Place ( po, boo, bo )

2. STOP AND THINK

How many different paths can lead you through the octagonal maze below. from start to finish, you can only move in the direction of the arrows

Octagonal maze

3. Cross word puzzle

Crossword puzzle

1.Unknown black hole

2.Active form of fear

3.Facing fear

4.Absence of light

5.Fear is the deeper dimension of this

4. HANDS-ON / MINDS-OFF Examine each of these hands carefully. then decide which one of the nine is unlike all the others?

hands

© 2011 Copyright Nithya Gnanadhan Trust

[Figure: FEAR]

5. Match the following

1. Fear - Escape

2. Courage - Life happening

3. Fear strokes - Is Action (verb)

4. Mind - Handle fear in ease

5. Change - Unknown black hole

6. Insecurity - Startle, Body shakes

[Figure: FEAR]

1. Put cross for the pictures which creates fear

[Figure: Dog in flames]

[Figure: Child on skyscraper]

[Figure: Crowd and military]

[Figure: FEAR]

2. You are going with your parents for the fair, suddenly you are lost in the crowd, what will you do ? talk about it

[Figure: FEAR]

3. Find the rhyming words and write any similar rhyming words

1. Fear, Sphere, Pear

2. Energy, Allergy, Biology

3. Dark, Soak, Bark

4. Cry, Dry, Fly

5. Courage, Garbage, Foliage

4. Thread pulling painting on danger sign

A skull and crossbones icon
FEAR

5. Match with the other half to make meaningful word and write the words

  1. Fe ( a, ar, lr )
  1. Wo ( rry, ray, yar )
  1. Futu ( er, re, rr )
  1. Cour ( gea, age, eag )
  1. Pho ( bia, bye, bea )
  1. Emo ( ton, tion, sion )
  1. An ( gre, gar, ger )
  1. Phan ( tem, tum, tom )
  1. Iden ( tity, titi, tite )
  1. Place ( po, boo, bo )

[Figure: FEAR]

6. Find the scrambled words and write

eafr

oracueg

lcrue

cetpacnec

toesrks eafr

[Figure: FEAR]

7. How will he manage this situation

Man in water with boat

[Figure: Car]

Crossword puzzle

8. Cross word puzzle

1.Unknown black hole

2.Active form of fear

3.Facing fear

4.Absence of light

5.Fear is the deeper dimension of this

[Figure: FEAR]

9. Find the missing part in the scene

[Figure: missing part 1]

scene with children playing

10. Help the man to come out of fear

Man standing in fear
Outline of the word FEAR

© 2011 Copyright Nithya Gnanadhan Trust

11. Find the difference between the two pictures

Top bedroom picture
Bottom bedroom picture

[Figure: FEAR]

FEAR - ANSWERS

1 a) worry

2 a) it is form of energy

3 c) Accepting responses

4 a) Flight or fight response

5 b) societal

6 a) pure desire

7 c) fear

8 b) Fight between potentiality and negative approach to future

9 b) you will not have fear

10 b) you will not have fear

11 a) you will have fear

12 b) fear

13 a) absence of knowledge

14 a) ignorance

15 b) Surrender

16 c) Realization

17 c) facing fear

18 c) Fear

19 a) Part of nature of life

20 b) definite and known

21 b) Courage to face fear

22 a) losing identity

23 a) facing fear

24 a) rejenuvation center

25 b) Social fears

26 b) Anger

27 b) weaken the immune system

28 a) When you watch thrilling movies

29 b) Helps in survival and it is spontaneous

30 a) Fear of unknown

FEAR (8 -14) ANSWER KEY

1. Match with other half

1) fear, 2) worry, 3) future, 4) courage 5) Phobia, 6) Emotion, 7) Anger,

8) Phantom, 9) Identity, 10) Placebo.

2. Stop and think

A star-like diagram with numbers and arrows

3. Cross word

1) Fear, 2) Anger, 3) courage, 4) Darkness, 5) Worry

4. Hands on minds off The bottom row center hand is unlike the others, it alone is the right hand.

5. Match the following: 1-E, 2-D, 3-F, 4-C, 5-B, 6-A

[Figure: FEAR]

FEAR (4 - 7) ANSWER KEY

5. Match with other half

1) fear, 2) worry, 3) future, 4) courage, 5) Phobia, 6) Emotion 7) Anger,

8) Phantom, 9) Identity, 10) Placebo.

6. Scramblde words

1) Fear 2) Courage 3) Ulcer 4) acceptance

5) Fear strokes

8. Cross word

1) Fear 2) Anger 3) courage 4) Darkness 5) Worry