CONCLUSION
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Discover your uniqueness by
dropping comparing and
dropping resistance to who
you are now.


ART OF THE DAY
© 2020 Sri Nithyananda Paramashivam. All Rights Reserved
ART OF THE DAY
CHAKRA DRAWING

MATERIALS NEEDED
- Picture of Ajna Chakra, Paper, Pencil (or) Sketch.
Ajna - Ego - Seriousness Ajna chakra, which is located between the eyebrows. In Sanskrit, Ajna means 'will' or 'order'. The Ajna chakra is known as the Master Chakra. This chakra is locked by seriousness and ego and it can be made to flower by innocence, simplicity and intelligence, and by shedding all forms of ego.
The Ajna chakra is concerned with ego, with seriousness, we thinking too much about ourselves and therefore taking life too seriously
© 2020 Sri Nithyananda Paramashivam. All Rights Reserved
PROCEDURE
Talk to the children about the Ajna
Chakra and show the picture of the Ajna
Chakra to the children. Encourage the
children to see the picture of Ajna
Chakra and draw the chakra.

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved

ACTIVITY
OF
THE DAY
© 2020 Sri Nithyananda Paramashivam. All Rights Reserved
ACTIVITY OF THE DAY
WATER PACKETS HOLDING ON THE
THOUGHTS
MATERIALS NEEDED
1. Clean water packets
2. Water
3. Tub

PREPARATION:
Have enough water packets so that everyone will get a chance to get a
turn. Fill each packet with water, and keep extra water in the tub

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved PRESENTATION:
✓ Gather everyone around and show them the activity.
✓ Talk about thoughts. What happens when we are full of thoughts? We are weighed down in our minds and hearts because of all the inner chatter that is going on inside. We can't think very clearly.
✓ The water packet illustrates our mind, the water is our thoughts. When we hold on to our thoughts, we are filling ourselves full of nonsense. But if we realize what we are doing, we should just release it, squeeze it out and be empty.

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved

Only then great things will happen. Drop the mind and be free, un-clutch the thoughts one at a time and all inner chatter will disappear and bliss will enter our lives instead.
ACTIVITY: Demonstrate how to squeeze the water out of the packets and have the thoughts behind, leave the water packet also illustrating how we can drop the mind and go on to do great things

Ebook ISBN: 979-8-88572-264-3 © 2020 Sri Nithyananda Paramashivam. All Rights Reserved