TASTE OF🔗

Even if you stay in that consciousness
for five minutes, it is a big blessing.
When you experience the relief that
happens when you remain as the
witness, even once or twice, when you
experience the relief, you can see how
the stress disappears from your being.

Then you will automatically stay in that
same state, because now you have
tasted it. Once you know the taste, you
will automatically come back to the
same state, the same mood again and
again. If we just experience the
relaxation that happens once, when we
witness the body and mind, we will
automatically come back for that
experience, for that peace, again and
again.