Bhagavad Gita Chapter 6 - Lesson 10 of 11

ACTIVITY OF THE DAY

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PROCEDURE

Hold a short Unclutching meditation for the children. Explain that their thoughts are just like bubbles in a fish tank, the bubble starts, rises up, then dissolves again. Ask them what happened with their thoughts during the Unclutching meditation.

INFERENCE

It's possible to have shorter and longer gaps between two thoughts When we learn to relax into the present, the gap between two thoughts increases

ACTIVITY OF THE DAY: UNCLUTCHING MEDITATION