SUFFERiNG HAPPENS WHEN WE LiNK THOUGHTS.
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So, do not link thoughts and create a shaft of thoughts. Unclutch from your thoughts by bringing integrity and weed out all your negative self- fulfilling patterns. Listen! Constantly listening to your own inner space is the beginning of integrity. If your inner space says that there is nothing more to listen, if only silence is there, then that is the end of integrity. As long as you are hearing something from your inner space, it is lack of integrity. Go on listening. Even while you are in action, karma— sitting, driving, talking or walking, listen to you. Integrity is the basic requirement for Unclutching. When you are in a state of an unclutched inner space, you are in completion and you are in the present moment, where regrets of your past and expectations of the future are absent from your mind. Whatever you do in such a state of completion would be the right thing to do. You are not influenced either by fear or greed regarding the outcome. You do what you have to do, naturally.
