Bhagavad Gita Chapter 11
ACTIVITY OF THE DAY
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ACTIVITY OF THE DAY:
Tapping using both hands in opposite direction
MATERIALS NEEDED:
PROCEDURE:
1. Each child is asked to tap both their hands on their thigh simultaneously in opposite directions. Start with a slow pace at first and then increase to a very fast pace. This activity needs coordination and concentration.
INFERENCE:
Children focus on being in the now by this activity. This needs full awareness, being in 'just now', focusing in the present unclutching all the past previous thoughts. "Just for being, we should feel grateful". And every second is a gift, enjoy and experience it.
