Bhagavad Gita - Book 6, Volume 9

ACTIVITY OF THE DAY

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PROCEDURE

Teach the children that there are 8 components to Nithya Yoga. Spend time perfecting the practice of some of the components, for example the bandha

INFERENCE

The purpose of Nithya Yoga is to prepare the body to experience, to stay in and radiate eternal bliss Only a person in the same space, in the same consciousness as Patañjali can convey the verbal and the body language of yoga

ACTIVITY OF THE DAY:

NITHYA YOGA

A depiction of Lord Krishna playing the flute