ART OF THE DAY: OM TAT SAT STONES!
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MATERIALS NEEDED:
❖ 8 smooth stones or one big stone on
which you can paint 8 letters.
❖ Acrylic paint
❖ Newspaper or a cardboard
❖ Paintbrushes (1 big to paint the base
and 1 smaller one for detail work)
❖ Cup with water
❖ Kitchen paper
❖ Acrylic spray varnish (to be used by
adults only)

ART OF THE DAY:
OM TAT SAT STONES!

PROCEDURE:
- Wash stones and make them dry in the sun
- Place newspaper or a piece of cardboard on the ground to protect the surface while painting
- Paint a single color base for each rock and allow it to dry
- Paint each letter of the mantra "Om Tat Sat" and decorate as you wish
- Have an adult spray acrylic varnish to help protect the paint (optional)
ART OF THE DAY:
OM TAT SAT STONES!
INFERENCE:
The three words ‘Oṁ Tat Sat ‘are the words of the Divine.
• ‘Oṁ iti etat brahmaṇo nedisthaṁ namaḥ’, shows the first goal, the beginning.
• ‘Tat tvam asi’ indicates the second goal, the continuation.
• ‘Sat eva saumya’ is the third goal or final result.
All three combined give the words: Oṁ Tat Sat.


ACTIVITY OF THE DAY
© 2020 Sri Nithyananda Paramashivam. All Rights Reserved
ACTIVITY OF THE DAY: OBSTACLE COURSE
MATERIALS NEEDED
- Sidewalk (if you can go outside) / Any floor surface on which you can put tape (if you have to stay inside)
- Chalks (if you can go outside) / Wide tape (if you have to stay inside).
- Markers (to write on the tape)






ACTIVITY OF THE DAY: OBSTACLE COURSE
PROCEDURE:

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved
