ASSESSMENTS
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1. What are dreams?
2. What are thoughts?
3. Why are the few moments immediately after we wake up crucial?
4. What does the feeling of heaviness around our navel area indicate?
5. Do meditators radiate grace?
6. What are the characteristics of a graceful person? How can we have a fresh and new inner space?


ART OF
THE DAY
© 2020 Sri Nithyananda Paramashivam. All Rights Reserved
ART OF THE DAY:
BIO - MEMORIES
MATERIALS NEEDED:
Real leaves Paper or fabric Poster paint (for paper) or Fabric paint (for fabric) Paint brushes
PROCEDURE:
Use real leaves to make beautiful leaf prints on paper or fabric. Collect leaves of various shapes and sizes. Both fresh and fallen leaves will work for this craft. Take one leaf. Flip it so that the underside is facing up. Paint the entire surface of the leaf. Carefully place the leaf, painted side down, on your paper or fabric. Press firmly for several seconds to transfer the paint from the leaf to the paper or fabric. Remove the leaf to reveal a leaf print. Repeat with different colours and different leaf shapes.
ART OF THE DAY:
BiO - MEMORiES

iNFERENCE:
Our ‘mind, manaś ’ is the intelligence spread all over our body. Each cell carries genetic intelligence. Every moment of your life thousands of cells die and thousands of new cells are created. Each cell as it dies, leaves behind a memory that the newly created cell follows. That is the bio-memories, saṃskāras within us. The saṃskāras ensures the continuation of a pattern despite complete changes in the body-mind system.