WORKSHOP OF THE DAY: VAAKYARTHA SADHAS
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PROCEDURE
The topic of discussion is: Do not allow powerless thoughts that create depression, low mood and longing, into your system, especially at sandhyā time - the twilight time at which day and night meet. Our ancient masters knew that sandhyā time, when day and night meet, is a critical time. There are two sandhyās, dawn and dusk. Our masters knew that whatever thought-seeds are sown inside our being at sandhyā come out as full-blown trees. Encourage the students to discuss what they are doing at dawn and dusk, and how they can protect themselves against powerless thoughts during that time.
CONCLUSION
We should have knowledge about what should be taken in and what should not be taken in. Knowing this, we will reside in satva forever. We will reside in bliss forever. He says we should appoint a guard for the gates of our body.

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