BE THE BOSS TO YOUR BODY AND MIND
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Your power to bring on a new
thought itself proves you have
the power to drop the old
thought. The problem is, instead
of just watching the new
thoughts through you, you try to
bring back old thoughts into
your system. If you nurture the
fact that any suffering can be
replaced by a stream of fresh
thoughts then that becomes
reality for you.
Then there is no suffering. If you
mother the thought that the
suffering is going to come back,
it will come back. If you mother
the thought that it is going to go
away, it will go away. When we
unclutch, the first thing that will
happens to us is an inner healing
effect, a deep silence and peace.
Second, that inner healing will
start radiating as physical well
being which is our health.
Thirdly, naturally it will start
radiating in our relationship also.
Fourth because these things are
going beautifully, we will be
creative and productive. Solution
for the stomach problems is you
have to think, I am not the body.
All the allergies and phobias are
nothing but the connection of
independent thoughts. The only
thing needed is the courage to be
unclutched. If you want to replace
aging from your mind, you have to
believe strongly that you are going to
live strong and healthy for many
more years.
The second important
truth is proven not only by
yoga and Ayurveda, but
also by biology and
medical science, that our
mind creates our body.
Our body is directly
guided by our mind.
You connect yesterday's tiredness to
the day before yesterday's tiredness
and create an identity shaft for
yourself. This identity shaft creates
fatigue. When you cannot forgive
yourself, it is called guilt. When you
cannot forgive others it is called
vengeance. When you unclutch, both
guilt and vengeance disappear. Not
only will you forgive, you will also
forget because there is no longer a
connection between your behaviour
and these thoughts. When you are
continuously clutched to the part,
only the pain, suffering and guilt
reflect in your being. A person who
understands that by their very nature
thoughts are unconnected will
naturally lead a moral life without
society's rule to tell him how to live.
