Health & Wellness Program🔗

Good health is not just an absence of disease; it is a state of positive well-being-ness. We are not just humans destined to fall sick and get cured, we are an abode of bliss. We have been created to feel bliss continuously inside us and float with ecstatic lightness at the being level. This is what is called good health.

A meditation program to:

The techniques we practiced daily as part of the Health and Wellness program were aimed at cleansing the body and the mind. We followed processes which worked on the physical body, focusing on the vāta, pitta and kapha balance. Gradually the focus of the techniques moved to subtler layers through intense visualization. After each session, I was left feeling refreshed, replenished and rejuvenated.

“For whatever purpose you move your body, that intention and purpose gets completely recorded in your body and mind.”

Yoga Spurana Program was launched for the first time in 2009 and conducted in various locations across North America and in India

Develop a yogic body to support a vedic mind Yoga is the science of enlightenment founded by enlightened master Patanjali. YSP is a powerful program giving the principles and understandings of Nithya Yoga and the various techniques like āsana, prāṇāyāma, mudrā, dhyāna, etc.

A program to: • Enhance your physical, mental, emotional, and spiritual strengths • Actualize the strength of your intent and the power of your visualization • Integrate your body-mind-spirit Reproduce the quality of a jīvan mukta’s śarīra, the body of Living Enlightenment

Nithya Yoga made me realize that yoga is not specific but is actually meant for everyone, that it can be great fun and the most important, a path towards jeevan mukti. I have been given this beautiful opportunity to experience yoga as it was originally intended to be. My biggest learning through this practice has been not to limit myself, to continuously challenge my self-imposed boundaries. As a 21st century youngster, to understand these ancient Truths brought back by a modern day living enlightened Master is truly a blessing!

“Anything best can happen to you only when you unclutch. It is the ultimate technique to raise your frequency of consciousness and your inner space.”

Dhyana Spurana Program was conducted for the first time in several cities across USA in Spring 2007

How does the mind work? If you just scan your thoughts for five minutes, you will see that all your thoughts are independent, random, and unconnected. Your mind jumps from one thought to some unrelated thought.

DSP is about internalizing this powerful truth - you are unclutched.

We were taken through a series of Unclutching meditations in the direct presence of the Master. We had to unclutch from the physical body, from our thoughts, from our breath, and we even unclutched from the concept of unclutching. It was a very intense program and whatever happened, I felt calm, at peace, and light. I try to practice unclutching whenever I can and now the best part is, I often find that it happens on its own. The ability to witness (unclutch) is one of the greatest ways to cope with the dramatics of day-to-day life. It gives one a strong sense of clarity and control over each occurrence.

“The human body is designed to experience expanded consciousness. Only a person who brings all the possibilities of life into living reality, experiences real fulfillment.”

Nithyanandam is the most exciting adventure you will ever embark on: the journey back to yourself! It is a unique, intense and unconventional meditation camp to work directly on the cancerous tumors of the ego, making you aware and free of its various faces hidden within. Awaken the medhā nāḍī, the ‘wisdom nerve’ responsible for pure wisdom and taking decisions without dilemma.

This 8-day program involves various activities like discourses and meditation, worship, or ānanda sevā (blissful service) in the spiritual incubator that is the ashram’s energy field. The intense energy of the program presents a royal invitation to go beyond the clutches of the mind effortlessly, in trust, healing and celebration.

Learn how to play the game of life with spontaneity, joy, centeredness; move beyond illusion, and walk hand in hand with reality, experience and radiate Enlightenment in all its components!

Nithyanandam is a very unique gift from enlightened master Paramahamsa Nithyananda for all the seekers on planet Earth. The master gives the ultimate experience of jivan mukti, through the very powerful process of unclutching. When the master speaks on the various scriptures and the truths revealed in them, he gives us the technical knowledge. When he conducts the meditation workshops, he gives us the techniques. In this program, Nithyananda gives the direct experience of the Divine irrespective of one’s background and level of seeking. Whether they have started the journey by taking the first step or they have walked a long way, everybody will arrive at the final destination without any doubt.

“Effective and quick learning is a science. Sharp memory and increased concentration are not just for a few gifted people; you can cultivate it.”

Millions of students have been benefited by the Gnana daan education initiatives including popular programs like QMP.

For improved memory QMP works on holistic development of the child focusing not only on Intelligence Quotient (IQ) but also the Emotional Quotient (EQ) and Spiritual Quotient (SQ).

This program is a gift of life by Paramahamsa Nithyananda for the younger generation. It removes the blocks or engrams created by the outside world situations and releases the innate potential of a person to live has life fully in all dimensions. The side-effect is improved memory, increased clarity, and a wholesome attitude towards life and living. Just a simple understanding of what life is and the understanding why it is so brings about a deep awareness in young minds. It also brings about the ability to analyze situations correctly and respond intelligently. Life is to be lived fully and celebrated joyously. QMP gives the know-how.

“ Knowledge is free without copyright. ”

LBT has benefited over 400 students in 5 years. It has now been diversified to include a 3 month course, 2 year course and a special LBT for Women.

Life Bliss Technology (LBT) Life skills education for youth Life Bliss Technology is a free program designed with the vision of a world where the youth achieve their full potential both in the inner world and the outer world. They learn to shape their own future with power and self-confidence, and grow into honest, peace loving, energetic and dynamic individuals. The program features include:

Life Bliss Technology (LBT) is a lifestyle rather than a course. I joined this course just to gain knowledge on spiritual ideologies, meditation, yoga, and the like. But LBT is much more than that. The program trains practically anyone on the various components of jīvan mukti – Living Enlightenment. It makes us understand the value of the Vedic tradition. The very presence of an enlightened master and the ambience that he has created constantly inspires us to live with an awakened intelligence, thus living enlightenment.