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Anandotsav 2008

Arogya Spurana Program

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  • Be healthy!

Arogya or Good Health is not just an absence of disease, it is a positive well-beingness.

The Arogya Spurana Program is an intense meditation camp on the integrated science of body, mind and spirit. It is an opportunity to understand that our body is not just a bio-mechanism but one that has its roots in deep Consciousness and Intelligence. It helps understand and address the negative impact of the imbalance of the vaatha, pitha and kapha in the body. It is a health and healing program that takes you through meditation and healing besides creating a new mental setup attuned towards a positive well-beingness.

A group of people sitting in meditation

‘I did not know that I could do 14 meditations in two days, and that too with such ease! The air felt much fresher, nature's colours around seemed brighter and felt good health bubbling from within me. The techniques infused tremendous healing energies into every cell of my body. I did not know I could feel and radiate such good health. This program has restored my confidence about my health and I plan to attend this program at least once a year as part of my holistic health-maintenance.’

Anjula Jackson

Life Bliss Meditation - Nithya Dhyaan Relax...rejuvenate...radiate...!

People always ask me whether I have a meditation technique that I would recommend for everybody in general, which they could practice daily. Nithya Dhyaan is a formula, a technique which is holistic and complete by itself instead of focusing on any particular aspect of the being. It works on the entire being to transform it and make it ready for the ultimate experience of enlightenment to dawn. Each segment of this technique complements the others to help raise the individual consciousness. It is the meditation for Eternal Bliss.

Breath is the best place from where one can start any spiritual practice. Your emotions have an impact on the breathing process. Likewise, if we were to bring about some change in our breathing pattern, it will directly have an impact on our emotions and our mind. All our memories are stored in the body muscles. Also, our past memories create a particular type of breathing pattern in our system. These memories attract further similar emotions and memories. Nithya Dhyaan is a technique to release the tension in our muscles and body parts and in turn all the engraved memories. It is like shaking a tree so that all the dead leaves may fall down. It also increases oxygen intake and enhances blood circulation, creating more bio-energy in the body cells. You start to experience yourself as energy rather than as matter. Once you start doing this meditation regularly, you would start understanding your body functions well. You will get an insight into the subtle vibrations of the body and take corrective action if necessary.

Most of our diseases are psychosomatic. They have their roots in the mind. What we see is just the effect and so we never really understand this mind-body connection. When a particular energy center gets blocked, that part of the body near the energy center gets affected. Nithya Dhyaan floods these vital energy centers with awareness thus energizing them.

Lastly, our mind is nothing but a collection of thoughts; one thought after the other coming in succession. By our very nature, our thoughts are unconnected bearing no relevance to each other. But we try to connect them and form shafts of pleasure or pain. This is the root cause of all our suffering. Nithya Dhyaan disconnects this connecting habit in us thereby causing tremendous relief in our inner space. It is the meditation that can heal your body and your mind. - Paramahamsa

3-day Nithya Dhyaan Meditation program in Palace Grounds, Bangalore, Dec 2007

3-day Nithya Dhyaan
Meditation program in
Palace Grounds,
Bangalore, Dec 2007

Nithya Spiritual healing initiation

  • The path of Energy healing

The Nithya Spiritual healing initiation is a scientific process by which you are initiated in the Ananda Gandha chakra to become a channel for the Divine Energy to flow through you to heal others. It works on the principle that Energy is Intelligence. The uniqueness of this is that it not only stimulates healing in the patient but also helps in your own spiritual growth. Outwardly it is healing and inwardly it is meditation.

Inner Healing Program in progress

Inner Healing Program in progress

Guru Bhakti Program -The power of Devotion

This is a unique program that kindles the devotion in you towards all the great Masters who have appeared on planet Earth. Devotion is a little explored dimension of your personality which when opened out can cause tremendous transformation in you. This program awakens you to the dimension of devotion through intellectual and experiential techniques.

Healers' initiation program in San Jose, USA

Healers' initiation program

Inner Healing Program

  • where clarity heals

Inner healing is a unique program where intellectual clarity is imparted to cause healing within. A forum of those who have imbibed Paramahamsa's ideology in their own lives answer questions thrown to them from participants. Each of them answers from a different perspective offering clarity and conviction that is required for inner growth.

Mahamantra Meditation

Mahamantra Meditation at the end of a discourse in San Jose, USA

Serving food

Serving food at a meditation camp

Guru Bhakti Program, Bangalore ashram, India

Guru Bhakti Program
First ever Arogya Yoga Program conducted at Vellore, India: a program on overall positive well beingness

Explaining graphically the way from 'mind' to 'no-mind'

Explaining graphically the way from 'mind' to 'no-mind'
First ever Ananda Tapas Program at the Bangalore ashram. A 10-day intense program which deals with how to handle the 64 different fevers that happen in us due to the different emotions that rise in us

First ever Ananda Tapas Program at the Bangalore ashram. A 10-day intense program which deals with how to handle the 64 different fevers that happen in us due to the different emotions that rise in us

Advanced Healers' Initiation program at Los Angeles, USA

Advanced Healers' Initiation program at Los Angeles, USA

Early days - healing initiation at the ashram in Bangalore

Early days - healing
initiation at the
ashram in Bangalore

Shakti Dharana, a meditation to harness the Divine Energy

Shakti Dharana, a meditation to harness the Divine Energy

Portrait of Swami and the building