Ananda Sutras
Yoga
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609. Yoga begins where the mind ends.
610. Yoga works on the body and mind and gives you the confidence and courage that you can execute what you think.
611. Yoga is not a goal, it is a continuous happening.
612. Yoga is realizing that you are a spiritual being having a human experience.
613. Nithya Yoga prepares your body to experience and radiate inner bliss, the eternal bliss.