PROLOGUE🔗

'Chakra' means wheel, something circular that rotates, which is how our centers look to those who can perceive them.

The chakras lie along a central line that runs up our spine from the tailbone to the crown of the head. This central conduit for energy is called Sushumna. Entwined around it on the left and right sides of the spine are two other energy lines, the Ida and the Pingala, which carry feminine and masculine energy respectively. Ida and Pingala run from the tailbone to the nostrils, weaving back and forth around Sushumna. Wherever they meet and cross lies a chakra.

Chakras are the subtle energy hubs of our body. The seven major chakras are:

Chakras roughly correspond to, and influence the activity of, the important glands of the body. The chakras deeply impact our physical and mental health. Chakras are, in turn, affected by our thoughts and emotions. The chakras are direct channels to the boundless energy of the Cosmos.

Immoderate lifestyles, stress and negative emotions can 'lock' the chakras, or cause them to malfunction.

Without even being aware of it, we are continuously blocking off these important sources of energy.

That's why almost all physical and mental illness can be partly or wholly cured, simply by cleansing and energizing the corresponding chakra.

These chakras were discovered a long time ago during the Vedic age. In fact, in many of the spiritual chants, you will find referen Today science has proved that there is a gland located near each of these chakras that is related to that particular chakra. These seven chakras supply energy to the glands.

These seven major chakras deeply influence our physical, emotional and mental activities.

Chakras are energy centers and if they are kept in a cleansed and energized condition, they can cause us to live an ecstatic and healthy life.

Dis-ease is only an imbalance in any one of these chakras, because our body and mind are rooted in our inner consciousness. Keeping these chakras in a healthy state, we can see a transformation happening in us at the mental and physical levels

Some weeks later, a young tribal boy who had returned from the city where he was studying, saw the biplane. He got into it and looked around. He saw all the gears and mechanisms in it. He fiddled with the switches and levers.

Suddenly, the engine came to life!

He managed to taxi the plane on the ground for a short distance and the villagers were shocked at what they saw. The boy had seen tractors being used and declared to the people that the biplane was not a bullock cart but some kind of tractor.

wonderstruck. Then they understood its true potential.

FOR EXAMPLE, The second chakra, lying between the navel and the pubic bone, governs fear. If we have had a deep fright at some point in our lives, the feeling of it is stored in that chakra. It determines how we react to future situations that remind us of our fear. It may block us from achieving our goals in life by interfering whenever we need courage to face our situations. The existence and location.

'Anahata' means 'that which is not created'

WHAT WE DO?

For instance, if you see what are all the activities you are doing to get the good name from somebody, from others. If you see and note down, you will find your whole twenty four hour is spent in signature campaign.

You have written one big book, “I am a good father you are going and keeping it in front of your son, please sign it”

Almost all our activity will be based on this signature campaign only. We are continuously in signature campaign; we are trying to get as many signatures as possible to prove that I am good, as many good opinions as possible to prove that I am good.. Just, I’m a good father, I’m a good mother, I’m a good son, I’m a good brother, we go to everybody and stand, please just sign it, please just sign it. He is standing with a big book please just you first sign it. So almost all our life if you see, we are signature campaign.

Why do we bother so much about others' opinions about us? Why can't we judge ourselves by our own strength and continue to do our work? Why are we deriving strength from others?

All this is because of two things:

one, we don't know anything about ourselves. We know ourselves only through others' opinions of us, only through others' certificates. second: when others give us their approval and attention, they are actually giving us energy to move on. Attention IS energy! That is why we feel so boosted when they give us attention.

All the time we are looking to see how we can collect certificates from people! Every action of ours is unconsciously related to what people will say to it and how people will react to it.

But unconsciously, your mind will say that people may not appreciate the look of the bag very much. You start choosing again! But you will not agree that you are searching for certificates, because it is an unconscious process in you!

Attention need is the first, foremost thought current, thought patterns which gets created in your system All the emotions are centred on “attention need”. First thing, you need to know, your emotions are not you. Your emotions are a result of years of conditioning, that has gone into you. you have been conditioned on multiple levels; Parents, siblings, other family members, teachers, friends.

This endorsement, this approval, is what we call 'attention-need'.

When you do it for the sake of love and affection, when you do it selflessly, when you allow it to happen, energy simply flows, you don't feel tired. When you do it expecting the result, opinion, energy gets blocked.

Real love is something so deep, so energizing, that you will not know it unless you experience it. Love is an expression of energy, not something that is transacted. You can love the trees on the road, you can caress them and feel the energy flow from you.

You can love people whom you pass by on the road without even knowing them. Love is actually your very being, not a distilled quality that you possess. Nothing is as misconstrued as love is today.

Today, love is more of a transaction. If someone says something nice to you, you love him; tomorrow if the same person falls short of it, you don't love him that much or you probably hate him.

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved.

It means, Your job is only to do the work, not to be concerned about the result. Whatever you do should be an overflowing of the loving energy inside you. Then, you are not bothered about the results. bothered. you don't even know to expect results because you are continuously moving and expressing your blissful inner energy. So we can't even say that you don't expect results. You are just flowing joyfully, that's all! This flowing energy is real love.

IF you do with love and affection you will not feel tired, whenever you don’t feel tired, be very clear you are not working for that signature campaign, you are not doing for others opinion. When you feel tired be very clear you are working with that expectation of result. Through love you can do anything, whatever is the product will be always there, great contribution to the humanity.

VOLUME II

Emotion: Love

Chakra: Anahata

Meditation Technique to be an innocent and egoless being:

Mahamantra Meditation-A Tibetan Buddhist technique