DROP WORRY AND TASTE THE SWEETNESS OF LIFE
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VOLUME 9
THE SPH NITHYANANDA PARAMASHIVAM
DROP WORRY
AND TASTE
THE
SWEETNESS
OF LIFE!
Lower Your Thoughts, Be Light And Be Enlightened
The thoughts we generate per second is directly related to stress. Your thoughts are always about your past or your future. You can only think about what happened in the past or what will happen in the future. Your thoughts of the past are usually regrets about what you did not do or guilt about what you did. Thoughts of the future are about what you wish to do. Neither the past nor the future is real. The past is gone. All we try to do is use our past to steer the future. The future is even more unreal, it has not happened. Your have very little control over future.
Your thoughts are nothing but the movement of your mind between past and future. If only you allowed the mind to rest or even persuaded your mind to rest, you will find that you reach a blissful state. The state is the present moment. When thought frequency or thoughts per second or TPS comes down, we naturally rest in to the present movement.