ASSESSMENT
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- What is stress?
- How is stress related to worry?
- How is stress related to ego or mind?
- Name some incidents when you got stressed out?
- What is mind?
- Is stress only for adults or do children also feel very stressed?
- What happens when you get stressed?
- Where is stress in our body?
- What happens when you feel too much stress?
- Have you felt happily stressful?
- How does one become the source of stress instead of being stressed?
CONCLUSION:
You are not stressed; you are the source of stress because it is from your mind/inner chatter.
ART OF THE DAY
ART OF THE DAY
DRAWING THE STRESS EMOTION
MATERIALS NEEDED:
• Plain Sheet
• Sketch pen
• Chalk
• Pencil
PROCEDURE:
Encourage the children to depict the stress emotion in a pictorial form. They can use a sketch pen, chalk and pencil.
INFERENCE: Mostly stress drawing will be more of scribbling, because of the continuous Usually depicting a drawing of stress will include a lot of scribbling thought patterns that occur in the mind. Mind will experience too many racing thoughts while in a state of stress and comes out in pictorial form as intense scratch marks or as scribbling.
