ASSESSMENT
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❖ What happens to the navel energy centre if we worry constantly? ❖ How will we feel when we drop our worries? ❖ What happens when we worry constantly? ❖ What is anxiety and being anxious? ❖ When do you feel anxious? ❖ How will you feel when you have a party in your house? ❖ Can we enjoy the party when we constantly worry about whether all our friends would come for the party or not? ❖ Will worries cause diseases?
CONCLUSION:
Worry is only an illusion, worries are baseless. Stop worrying start living
ART OF THE DAY
ART OF THE DAY
DRAWING INNER CHATTER
MATERIALS NEEDED:
• Paper
• Pencil
• Sketch
PREPARATION: Explain to the children about inner chatter. Inner chatter is the continuous flow of negative thoughts which did not allow us to be in present. Ask the children to do the pictorial representation of inner chatter.
PRESENTATION:
Interpret to the children that worry is the inner chatter created by negative thoughts. The more the inner chatter the more we are away from the present.
