SPACE OF BLISS
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The ashram
T he hub of all Dhyanapeetam activities is the ashram at Bidadi, located 35 km south-west of Bangalore city, which is the software capital of India, and among Asia's fastest growing cities.
First impressions
On the busy Bangalore-Mysore highway, about 2 km past the town of Bidadi, a Dhyanapeetam signboard on the left points out the leafy path that winds its way to the ashram.
Nestling among low hills, spread over 16 acres, the ashram brings to life Swamiji's vision of traditional simplicity with modern amenities. A number of unassuming, functional structures dot the landscape. It is difficult to imagine that this serene commune is the headquarters from which Dhyanapeetam conducts its international operations that span three continents.
From the fork in the road (with one path leading to the administrative and living quarters, and the other to the sacred banyan tree), the visitor can spy the rustic outline of the famous Laughing Temple, where Swamiji holds intimate interviews and takes classes for the ashramites. This area includes accommodation for ashramites and patients, a kitchen-cum- dining-hall, outdoor dining spaces, the ashram office, and Ananda Gandha, Swamiji's simple kuteer (dwelling).
A short walk down the path, past a bamboo grove and green fields,

takes the visitor to the 300-year-old sacred banyan tree. The sacred banyan spreads its vast canopy over the small shrine dedicated to Lord Dakshinamurthy, who is known as the Adi Guru (the first- ever Guru). Revealed to Swamiji in a vision, and worshipped as the guiding spirit of the ashram, the sacred banyan encloses a space resonant with healing energy. Simply spending a few minutes under this tree can instantly soothe the nerves and revive the spirits.
En route to the sacred banyan is Ananda Sabha, the meditation hall used for public gatherings. Healers' meets and advanced- level meditation courses are held here, to let participants get a feel of ashram life. Close by is the Ananda Galleria, where ashram literature, books, audio & video and meditation accessories are available.
A day in ashram life
As on date, over fifty ashramites aged between eight and eighty live and learn in Swamiji's presence at the ashram.
For the ashramites, the day starts before sunrise, with Guru Pooja (obeisance to the Guru) performed to Lord Dakshinamurthy under the sacred banyan. This is followed by a meditation session, after which ashramites turn to their daily administrative tasks.

When Swamiji is at the ashram, he is available for healing and darshan for two hours every morning. Else, healing is offered by those ashramites who are initiated Ananda healers. The ailing and the needy from the villages and towns all around flock to the ashram daily for aid and comfort.
Simple sattvic meals (a vegetarian diet that supports the body in spiritual prcatices) are served thrice a day in the friendly ashram dining hall, where Swamiji's talks and keertans (devotional music) play all day.
At dusk, a simple but enchanting aarati is performed to Lord Nataraja (The Dancing Shiva) at Ananda Sabha. This is followed by Swamiji's taped discourse, a meditation session and the singing of bhajans (hymns). Sometimes, the day culminates in an hour's dancing to Swamiji's favourite keertans.
Dhyanapeetam: Today and Tomorrow

An ASP participant receives Ananda Darshan
Dhyanapeetam's activities in India include daily healing at the ashram, free healing camps, ASPs (weekend workshops on chakra healing through meditation), Dhyana Satsangs (mass- meditation programs for urban and rural communities), Gnana Daana (meditation camps for the youth, held in schools and colleges) and productivity & de-stress programs for corporates.

A mass meditation program in progress
Dhyanapeetam's overseas centres are rapidly spreading the message of meditation and blissful living, with regular Life Bliss courses (a variant of ASP) conducted by acharyas (teachers) personally trained by Swamiji.
Many exciting projects are on the anvil, including a new-age gurukul (learning space) for youngsters, a new meditation hall overlooking the natural lotus pond, mobile medical assistance for the surrounding villages, and a full-fledged multi-specialty charitable hospital at Bidadi .
DHYANAPEETAM MILESTONES
I n just two years since its inception, Dhyanapeetam has grown to be an international organization with operations spanning three continents. While making a significant positive contribution to to the community today, Dhyanapeetam also cherishes the vision of awakening humanity to a vibrant and joyful tomorrow.
A quick look at some of our more important milestones:
♦ Over 110 Ananda Spurana Programs or ASPs (workshops on meditation and chakra healing) have been personally conducted by Swamiji at 30 different global locations.
♦ Hundreds have participated in the advanced-level Nithyananda Spurana Program (NSP), and have been initiated with new names that indicate their spiritual path.
♦ 50 ashramites live and learn at Bidadi ashram. Of these, seven men and four women have been initiated into sannyas.
♦ Ananda Healing has cured thousands of ailments from migraine to cancer. To date, more than 75,000 people have received this healing touch directly from Swamiji.
♦ There are over 300 healing & meditation centres worldwide, and over 700 practising Ananda healers.
♦ The Gnana Daana Project for bringing meditation to the youth has already touched over 82,000 students and young adults.
♦ Over 70 Dhyana Satsangs (mass-meditation programs) and 100 free discourses have been personally conducted by Swamiji, with lakhs participating.
♦ Over 1000 homes and workplaces have been visited, energized and blessed by Swamiji to date.
♦ More than 30 books have been released in four languages. Over 100 audio tapes, audio & video CDs have been released to date.
♦ Hundreds of Ananda Sevaks (volunteers) work hand-in-hand with ashramites to organize courses and satsangs in their areas, run healing & meditation centres, and conduct free healing camps.
OUR PUBLICATIONS
TITLES IN ENGLISH
The Formless in Form A pictorial biography of Swamiji
The Gossip Of Nithyananda A collection of Swamiji's most memorable quotes
A Small Story... Swamiji's best-loved parables
From Pain to Bliss Insights from Swamiji
From Worrying to Wondering Insights from Swamiji
Question + Swamiji = Answer! Your questions answered
The Simple Truth, Straightaway! A public address by Swamiji
Is Spirituality relevant in our time? A frank talk with the press
Om Mani Padme Hum 27 ways to approach the Master
Discovering Love Insights from Swamiji
Ananda Healing : Your shortcut to God! An introduction to healing initiation
A Garland of Memories Devotees' reminiscences of time spent with Swamiji
Six Days to Total Transformation An introduction to chakra healing through meditation
Open the door... let the breeze in! Tools for joyful living
Meditation is for you! An introduction to the science and art of meditation
Swamiji as we know him Unforgettable moments in the Master's presence
i to I Talks in the USA on life, meditation & bliss
Instant Inspiration Practical wisdom for today's generation
From Peak to Peak An enchanting journey with Swamiji through the Himalayas
TITLES IN TAMIL
Nithyananda: Oru Arimugam An introduction to Swamiji
Kathavai Thira... Kaatru Varattum! Tools for joyful living
Gnanattin Thiravukol Making the transition from knowledge to experience
Yein Pada Poojai? Experience the Divine in your home
Pada Poojayin Mahatvam Transform your home into an energy-field!
Manam Kadanda Nilai Research report of American doctors on Swamiji's science-defying neurological system
Yantra Dhyanam An 11-minute easy-to-practise meditation technique
Kaatrin Suvadukkal A collection of Swamiji's sayings rendered in poetry
Udirum Saragugal A compilation of talks given bySwamiji
Ameythiyin Muzhakkam Swamiji speaks at mass-meditation camps (satsangs)
Udal - Gnanattin Theyir Meditation techniques to energise our three bodies (energy layers)
Padippu - Thadaikarkale Padikarkal Aakkungal Effective keys to enhance academic performance and success
Ilainjnarkale... Swamiji speaks to the youth
Vaazhvin Rahasyangal The science behind tradition
Swargam Unakkullei Surrender and be liberated
TITLES IN KANNADA
Jeevana Ganga An introduction to Swamiji
Dukkhadinda... anandakke Moving from pain to bliss
Chinteyinda... aaraamakke Remove the word 'worry' from your life!
Baagilu there... thangaali olage beesali! Toolsfor joyful living
ALSO AVAILABLE FROM DHYANAPEETAM
Audio Cassettes, Audio & Video CDs
● Swamiji's talks
● Mantras (Healing Chants)
● Music
Energized products & accessories for meditation & daily use
● Red sandalwood malas (rosaries)
● Swamiji pendants
● Rudraaksh (holy bead) pendants
● Bracelets & Rings
● Watches
● Vibhooti (sacred ash)
● Kumkum (vermilion)
● T-shirts & sarees
● Photographs
● Table clocks
● Keychains
● Yantras (Energy maps)
● Meditation Mats
● Chanting boxes
● Calendars
To order, or to find out more, visit www.dhyanapeetam.org
HEALING & MEDITATION COURSES
Ananda Spurana Program (ASP)
A 2-day healing and meditation workshop that focuses on the seven major chakras (energy zones) of our body, with powerful meditation techniques to cleanse and activate each.
Ananda Dhyana Yoga
An introduction to a more fulfilling, stress-free and blissful way of life. Acharyas personally trained by Swamiji guide participants through practical meditation techniques that help them easily integrate spirituality into their normal lifestyle.
Shakti Spurana Program (SSP)
A 1-day entry-level meditation camp that introduces participants to the three bodies (physical, subtle and causal), and helps them harness the energies of each for optimal daily living.
Nithyananda Spurana Program (NSP)
A four-day advanced-level course conducted personally by Swamiji, and open only to those who have already completed the ASP. Particpants work on all their seven bodies, with intensive guided meditation sessions and workouts.
Healers' Initiation
Selected sincere seekers who have completed at least two ASPs (or 1 NSP) are personally initiated by Swamiji into Ananda Healing. Healers become direct channels for Swamiji's powerful healing energy, which has cured diseases from migraine to cancer.
OUR CENTRES WORLDWIDE
Visit your nearest Dhyanapeetam Centre for:
- FREE Ananda Healing services (for physical and mental ailments)
- Books and literature * Swamiji's talks, meditation, healing chants and music on Audio tapes, Audio & Video CDs * Energized products & accessories for meditation & daily use * Information about Swamiji's schedule and upcoming courses & activities * Fortnightly satsangs (prayer meetings) * Details of Life Bliss programs being conducted worldwide by Acharyas personally trained by Swamiji
BRASIL
Mallika & Rajagopal
Rua Gomes Carneiro
141/cob 01
Rio de Janeiro RJ
Brazil CEP 22071-110
INDIA
BANGALORE
Ma Ananda Priyamayi
(Chitra Narang)
9, North Park Road, Kumara
Park East, Bangalore 560 001.
Ph: +91-80-2260823
Ma Ananda Hasya
(Latha Rajaiah)
40, 4th Main, 3rd Stage,
BEML Layout, Rajarajeshwari
Nagar, Bangalore 560 039.
Ph: +91-80-8602707
Ma Nithya Yogi
(Nalini Rajanna)
174, Defence Colony, 1st Cross,
HAL II Stage, Bangalore 560038.
Ph: +91-80-5283149
Ma Ananda Bandhu
(Prabha)
360, 7th Main, HAL 2nd Stage,
Indiranagar,
Bangalore 560038.
Ph: +91-80-51255303
Ma Ananda Shakthi
(Valli Muthaiah)
'Resham', 34 R M Vilas
Extension, Sadashivanagar,
Bangalore 560080.
Ph: +91-80-3610900
Ma Nithya Deepakshi
(Viji Shankar)
175/1, I Floor, I Cross, 5th Main,
Defence Colony, H A L II Stage,
Bangalore 560 038.
Ph: +91-80-5292081
CHENNAI
Apollo Hospital
Dhyanapeetam Meditation
& Healing Center,
No.21, Greams Lane,
Chennai 600 006.
Ph: +91-44-28293333 /
28290200
Ma Nithya Muktha Ratna
(V.R. Annapoorni)
Sri Anand Samarpan
(V.R. Ramanathan)
Ma Nithya Ramya
(Valli Ramanathan)
'Shripuram', 1/283,
Shripuram Street,
Thoraipakkam, Chennai 600
096. Ph: +91-44-24961939.
Smt. R. Umayal
24, Arunachalam Rd.,
Kotturpuram, Chennai 600 085.
Ph: +91-44-24470855
Sri Nithya Sahasana
(Rajamanickam.S)
C4, Praveen's Viraja 25 (old 57)
Valluvar Salai, Jai Nagar
Arumbakkam,Chennai 600 106
Ph: 24755891, Mob: 31027551
Sri Ananda Anugraha
(Vasudevan)
AH 3rd Street, No.204,
Annanagar, Chennai 600 040
Ph: +91-44-26215104
Mob: 94441 19554
COIMBATORE
Sri Kanagasabai
3, United Nagar,Sugarcane Inst
Post, Coimbatore 641 007
Ph: +91-422-24422783
Mob : 0422 3123006
Sri Kandaswamy
25, Palanisamy Layout
Thadagam Road, R.S. Puram
Coimbatore 641 002
Ph: +91-422-2432926
Sri & Smt Velayutham
Sri & Smt Chidhambaram V
Vijaya Pathipakam
20, Raja St., Coimbatore 641001
Ph: +91-422 2394614
Mob: 98422 94614
Swami Ananda Amrit
(Swami Amrit Yatri)
346, Bharathiar Road, Near
PMF Hospital, New
Siddhapudur, Coimbatore 641
044. Mob: 98422 53124
ERODE
Sri P. Ramanathan
16, Karupanna Swami Koil St,
1st Floor, Surampatti Rd,
Erode 638 009.
Ph: +91-424-2275125 / 2263980
Mob: 98431 73535
GUDIYATHAM
Sri Nithya Dhuti
(Kirubanantham)
No.14, Seruvengi New St.
Kamatchiamman Pet
Gudiyatham 632 602.
Ph: +91-4171 223078
Mob: 94434 90710
KARAIKUDI
Sri Narayanan SLNS
Narayana Vilas 122
Menamena St,
Karaikudi - 630 001.
Ph: +91-4565-238393
Mob: 94431 38393
KOLAR
Smt. S. Umadevi
Shankara Vidyalaya,
Opp. R.T.O, Kolar 563 101.
Ph: 98512-220459/ +91-8512-
250459
MUMBAI
Ma Nithya Raga
(Smt. Mala Sridhar)
44, Bhagirathi,
Afghan Church, Colaba,
Mumbai 400 005.
Ph: +91-22-22176312
Mob: 98204 04431
Ma Nithya Anupama
(Anoopama Kulkarni)
Mob: 98210 81213
Sri. Suresh Uberoi
Smt. Yashodhara Uberoi
5, Golden Beach Society,
Ruia Park, Gandhi Gram Road,
Juhu, Mumbai 400 049.
Ph: +91-22-26201823
Mob: 980063247/ 98203 51717
MYSORE
Sri Nithya Sajiva
(C.R. Hanumanth)
F4, Chamundi Apts, 2nd Cross,
Laxmipuram, Mysore 570 004.
Ph:+91-821-2333705/ 735
Mob: 94480 75735
Ma Nithya Samanta Prabha
(Smt. Bhargavi)
555/N, Indraprastha,
New Kantharaj Urs Road,
Kuvempunagar,
Mysore 570023.
Mob: 98861 88155
Ma Nithya Anadi
(Smt. Meena Narasimha)
529, 3rd Main Road,
Alanahalli Layout,
(Near Siddhartha Layout),
Mysore 570 001.
Ph: +91-821-2473225
Mob: 94482 75225
Sri Ananda Sadaajit
(Doraiswamy)
1233, 8th Main,6th Cross,
Vijayanagar 1st Stage,
Mysore 570017.
Ph: +91-821-2416765
Mob: 93421 86349
NAMAKKAL
Sri Ananda Sadhu
(Thiagarajan R)
35, Kamarajar Ngr,
Pattanam Rd, Rasipuram
Namakkal 637 408
Ph: +91-4287-224770
Sri. G. Anbuganapathi
25 F, Vengamedu,
Velur, Namakkal Dt, 638 182.
Ph: +91-4268-220052.
Sri Ananda Divyansu
(Dr. Chanthiran S)
YCS Homoeo Clinic
No.9, Kamarajar Stores,
I Floor, Paramathi Road,
Namakkal 637 001.
Ph: +91-4286-263837
Mob: 94433 88437
Sri Anandha Mudati
(T V Namasivayam)
57/22, Salem Rd., Tiruchengode
Namakkal Dt. 637 211
Ph: +91-4288-252838
Sri Nithya Sadasiva
(Vaithiyalingam)
Vaiyagam Kumaresapuram,
Tiruchengode 637 211,
Namakkal Dt.
Ph: +91-4288-283838
Sri Manoharan T.N
4, Nanjappa Mudaliar St.,
Tiruchengode 637 211.
Namakkal Dt.
Ph: +91-4288-252739
PONDICHERRY
Sri Nithya Sadhu
(Murugayan)
3, Middle Street, Kurumbapet
Pondicherry 605 009.
Ph: +91-413-2274935
Mob: 94432 87504
PUDUKOTTAI
Sri Ananda Bhairava
(M. Chinniah)
Ma Nithya Bhairavi
(Smt. C. Adaikammai)
108, Nizam Colony,
Pudukottai 622 001.
Ph: (O) +91-4322-232444 /
222281
(R) +91-4322-266735 / 265859
Mob: 98424 22281
Sri. Ananda Yuktha
(A. Dharmaraj Praboo)
Smt. Ramameertham
5498/1, A.D.R. Apartment,
Marthandapuram, 1ˢᵗ Street,
Pudukottai 622 001.
Ph: +91-4322-226159
Mob: 98424 26339
SALEM
Sri Nithya Charan
( K. Alagumohan)
307,Arvind Opticals,
Opp. Vishwanath Theater,
Attur (PO), Salem Dt. 636 102.
Ph: +91-4282-252884, 240884
Sri. A. V. Prakasam
(Res.) 26, Marimuthu St.,
Ammapet, Salem 636 003.
(Off.) Kumar Shirts,
142, 1st Agraharam,
Salem 636 001.
Ph: +91-427-2241352
Dr. Rajendhiran
Ma Nithya Charan
(Dr. Devika Rajendhiran)
22, Rangaswamy St.,
Ranipet, Attur 636 102.
Salem Dt. Ph: +91-4282-241233
Sri Nithya Sambuddha
(T. Senthil Kumar)
94, Green Ways Road,
Fairlands, Salem.
Ph: +91-427-2447396
Sri. M.S.P. Subramaniam
Smt. Lalitha Subramaniam
'Srilakshmi', 2B, Sarada College
Road, Salem 636 007.
Ph: +91-427-2313795, 2312969
TIRUVANNAMALAI
Sri Ananda Prabha
(Gopal T)
S.T.M.S. Bus Owner,
40, Lakshmipuram,
Gandhi Nagar,
Tiruvannamalai 606 602.
Ph: +91-4175-253296, 222685
Mob: 94433 22685
Sri Ananda Atman
(Manie A R)
119, Kamachi Amman Koil St.,
Tiruvannamalai 606 601.
Ph: +91-4175-222722, 222759
Mob: 94433 22722
Sri Arunachalam A
77, Anakatti St.,
Tiruvannamalai 606 601.
Ph: +91-4175-229445
Sri Jaikumar P P V
1168, Sangeetha Illam
Thendral Nagar, Vengikal,
Tiruvannamalai 606 604.
Ph: +91-4175-222817/ 233789
Mob: 94432 33789
TRICHY
Sri Sheik Mohamad A
5, 2nd Floor TAB Complex
Cantonment, Trichy 620 001.
Ph: +91-431-2410283
Sri Vedananda
(Kamatchinathan)
16, Ramana Jewel House
61st St., Kallukuzhi
Trichy 620 020
Ph: +91-431-2302957, 2491387
Mob: +91-431 3110076
YERCAUD
Smt. Madhavi Kannappan
Marylands Estate,
Pattipali 63660,
Yercaud, Salem Dt.
Ph: +91-4281-222350 / 222351
Mother S.P.Geetharaj
House Of Peace, Ram Rd.,
Yercaud, Salem Dt.
Ph: +91-4281-222262
MALAYSIA
Ma Nithya Sri
(Kamala)
Sri Nithya Shradda
(Sam Periaswamy)
No. 411, Block 18,
Section 6, 40000
Shah Alam, Selangor, Malaysia
Ph: 03-55196104,
016-3965178
S. Gunasagar
K. Arumugam
P. Manimaran
No.11, Persiaran Nahkoda,
Tamam Teluk Air Tawar,
Butterworth,
Penang, Malaysia.
Dr. L Velayudham
11, Jalan Ipoh,51200 Kuala
Lampur, Malaysia.
Ph: 603-40412611
[email protected]
SINGAPORE
Dr. R. Karunanithy
28 Cambridge Road,
Singapore 219709.
Ph: 63924317
[email protected]
Sri Soma Ramasamy
Block 207, 02-08,
Chua Chu Kang Central,
Singapore 680 207. Ph:
98328642
V. Vengadasalam
Block 19, # 8-51, Teck Whye Lane,
Singapore 680019. Ph: 67603159
USA
CALIFORNIA
Ma Ananda Meera
(Subhadra Subramanian)
95H Bellflower St.
Livermore, CA 94551
Ph: 925-373-6809
[email protected]
Ma Ananda Praba
(Sharmilla MacKallor)
Sri Nithya Praba
(Douglas MacKallor)
5788 Ribchester Ct.
San Jose, CA 95123
Ph: 408-227-9645
[email protected]
Ma Ananda Samarpan
(Nacha Subramaniam)
4816, Mission Cielo Court,
Fremont, CA 94539.
Ph: 510-668-1750(R),
530-400-2401(O)
email: [email protected]
Ma Ananda Swabav
(Savitri Rambhatla)
Sri Nithya Swabav
(Kamlakar Rambhatla)
1210 Rancho Road
Arcadia, CA 91006.
Ph: 626-355-5800
323-497-8984
Ma Nithya Roop (Jyothi Sheelum)
Sri Ananda Roop
(Gopal Sheelum)
43187 Gallegos Avenue #13,
Fremont, CA 94539
Ph: 510-557-5047
email: [email protected]
Ma Nithya Shanta
(Tam Truong)
5911 Southview Dr.
San Jose, CA 95138
Ph: 408-281-1280
[email protected]
Ma Sanathanananda
(Pankajam Subramanyan)
48962, Nampevo Street
Fremont, CA 94539.
Ph: 510-226-1817
[email protected]
Sri Ananda Jyothi
(Adil Dalal)
3140 Rubino Dr. #209
San Jose, CA 95125
Ph: 408-594-0728
[email protected]
Sri Ananda Prana
(Mukundan Subramanian)
1370 Calabazan Blvd #2
Santa Clara, CA 95051
Ph: 408-247-5090
[email protected]
Sri Nithya Yogi
(Navin Pola)
1500 Norman Avenue #201
Santa Clara, CA 95054
Ph: 408-394-7738
[email protected]
MARYLAND
Meena & Krishna Somanchi
12119 Backus Drive
Bowie, MD 20720
Ph: 301-464-2117
[email protected]
[email protected]
MISSOURI
Akhila Balaram
12555 Sunset Dr.,
St. Louis, MO 63128
Ph: 314-849-6760
[email protected]
Doug Bingley
405 Diecke Bottoms Rd.,
Eureka, MO 63025
Ph: 314-435-3346
[email protected]
NEW JERSEY
Ma Ananda Sanathan
(Uma Chaudhary)
7 Vernon Road
Marlboro, NJ 07746
732-972-2427
[email protected]
Ma Ananda Turiya
(Veena Shenoy)
1 Rose Ct., Marlboro, NJ 07746
Ph: 732-308-3954
[email protected]
Ma Nithya Sanathan
(Helen Dieterly)
61 Center St., Clinton, NJ
08809
908-735-4709
OHIO
Alan Thiruppathy 5649 Hathaway Ct.,Dublin, OH
43016. Ph: 614-975-59 58 [email protected]
Anjula & Hari Jackson
6702 Wynwright Dr.,
Dublin, OH 43016.
Ph: 614-873-4485
[email protected]
Aruna Bhalla
2444 Cornwall Ct.,Powell,
OH 43065. Ph: 614-761-2444
[email protected]
OKLAHOMA
Ma Ananda Ram
(Dr. Vjaya Malpani)
Sri Ananda Ram
(Dr. Ravi K Malpani)
1617, Queens Town Road,
Okhlahoma City, OK 73116.
Ph: 405-843-2770
email: [email protected]
Ma Nithya Swaroopa Premi
(Hasmitha Ramakrishnan)
750 Ridgecrest Ct. Apt.1538,
Norman, OK 73072
Ph: 405-514-3558
[email protected]
Doobie Potter
1845 N W 11th St. #4
OK City, OK 73106
Ph: 405-524-0955
[email protected]
Sri Ananda Christ
(Joe Long)
1845 N W 11th St. #4
OK City, OK 73106
Ph: 405-826-7384
[email protected]
Sri Nithya Christ
(Jan Michael)
1422 S. Western
Stillwater, OK 74074
Ph: 405-624-0778
[email protected]
PHILADELPHIA
Aruna Shenoy
25 Mill Lane
Frazer, PA 19355
610-644-7184
[email protected]
Nidhi Chaudhary
3500 Powelton Avenue Apt
A102
Philadelphia PA 19104
267-241-5034
[email protected]

Nithyananda
La méditation peut vous transformer physiquement, mentalement, émotionnellement et spirituellement! La graine est déjà à l'intérieur de vous. Mais pour que l'arbre pousse et fleurisse, la graine doit d'abord éclore. La méditation n'est rien moins qu'une renaissance. Il vous faudra le courage de faire face à la mort, à votre propre mort, pour renaître comme quelqu'un de tout à fait nouveau!
Tout le monde peut-il apprendre à méditer ?
Vous n'avez pas besoin d'apprendre à méditer. Vous méditez déjà! Rappelez-vous un moment de votre vie où vous avez goûté à une sublime beauté. Le soleil se levait soudain derrière la montagne... Vous écoutiez pour la première fois un morceau de musique d'une beauté ineffable... En de tels moments vous ressentez soudain un grand silence, vous restez sans voix, pleinement conscient. N'avons-nous pas tous connu de tels moments ? Cet instant est méditation. Puis au bout d'un moment, le bavardage interne repart. Vous vous dites mentalement "Quel beau lever de soleil!"... Votre esprit compare cette musique à telle autre que vous avez entendue auparavant. Et vous voilà sorti de méditation. Méditer, c'est tout simplement demeurer dans cet état de silence, de bienheureuse félicité.
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