Detox yourself
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Niraahaara sammyama is a very powerful process. Because when the regular food is not supplied to our body, many of your patterns will be broken. Many of your organs will ask for energy from your system. The system has to use the stored energy. Please understand, any energy stored in your system in the form of fat, or in any other way, becomes poison when it is not used. Fat is stored in your system for the sake of emergency purposes and future. But unfortunately, when something is stored in your system for quite a long time without being used, it becomes poison.
So during the niraahaara sammyama, the first thing is, the stored fat melts. Many of the unnecessary things you stored in your body and which is turning into poison and toxins gets dissolved, leaves your body. Second, your system's innate intelligence of creating praana (energy), directly from the source, is awakened. Niraahaara sammyama will take you beyond the ordinary bound bodyconsciousness. Usually, you will always carry a certain tensed feeling in your body, in the navel and in swadhishtana, just below the navel. Niraahaara sammyama will ease that tension, will make you feel like your body is a light balloon. In Niraahaara Sammyama, when you are not supplying the regular food to your body, all your organs, including the non-mechanical parts of your brain, awakens itself to the truth, and purification of your essence starts happening.
