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108 'New-Clear Bombs' from Nithya Satsang

94. Pain and pleasure

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Once a disciple went to his master and said, 'Master, I am not able to sit for meditation. My legs ache. I feel distracted.'

The master just said, 'It will pass.'

After two weeks, the disciple went back to the master, this time saying, 'I am able to meditate beautifully. I feel so aware and blissful.'

The master again replied, 'It will pass.'

Lily flower

Understand: Both pleasure and pain are from the mind. The root of pain and pleasure is the same. Meditation means dissolving the mind that experiences both.