4. Awaken the right past life memories🔗

October 31, 2010

The first step for awakening the right past life memories is to be aware during all your movements. Whether you are moving in anger, in lust, in joy, in romance, in a light mood, in laziness, with any emotion or feeling, bring awareness to it. If you are moving out of boredom, bring awareness to it. If you are moving out of devotion, bring awareness to it.

Bring awareness to your body, bring awareness to what you are doing, bring awareness to your mind. Please understand, this 'bringing awareness' is what I call Zen living because this is the technique which will awaken many of the extraordinary powers that you have in your body, in your system.

Understand: you have a very strong memory of good health, even though you may not have that now. All of you have a very strong memory of good health - a healthy liver, a healthy intestine, a healthy brain, healthy eyes. Bring awareness to that memory, and it will be awakened. Any engram which is stopping you from remembering your good health will be healed. It will be destroyed, and health will happen to you just like that, just by the remembrance. I am really, really, really, emphasizing this technique of bringing awareness to your actions.

Slow down, slow down whatever you are doing. Only in the beginning, you may need to slow down to infuse awareness. After that, you may not need to slow down, but in the beginning you have to slow down. When you talk, walk, sit, stand, anything, bring awareness; infuse awareness. From this moment, bring awareness in your walking, talking, sitting, standing. Unfortunately, the human mind is so unconscious. This is your life! So bring the awareness again and again and again.

There is a very powerful technique, where even the internal muscle movements should be filled with your awareness. Even this morning, when I was trying to move my body, I saw how that sara sara, meaning the movement of the idagala and pingala, was happening so beautifully. I could see very clearly how that sara was awakening the senses and makes them so alive.

When that sara awakens, and you eat a little sesame seed and jaggery, all the senses will be kept alive the whole day. I had a little sesame seed this morning. Not just my throat, but even my intestine is having that sweetness still! I can feel the taste of the sweetness in the stomach. I can see into the whole system. Till it gets completely digested and becomes the unnecessary part, I can taste it.

If you are working out, doing some weight-lifting or yoga or any strong movement in the body in the morning, have a little jaggery and sesame seed after you finish. It will really help you. Put just a little jaggery and sesame seed in the mouth and chew it very casually for the next ten minutes. You will just understand how the whole system is functioning. It will really be helpful. It can keep the awareness and the body very light, alive and sweet. Bring awareness to all your movements. You will awaken the right memories related to past life and the extraordinary powers you earned in the past life. Not only that, the wrong engrams which are not required will be completely healed.

Awareness practice Bring awareness to every action, every thought, everything you do around the clock, daily. You may need to slow down your actions in the beginning as this will help in creating awareness. Whenever, you forget, gently bring your awareness back to your actions again without any judgment of yourself. Do this daily and make it a lifestyle.