How Does Worry Work?

When you repeat these DEMOTIVATING DISCOURAGING (LIKE "OH I CAN'T STUDY, MY LIFE IS A FAILURE ETC.) words unconsciously, these words will be a weight, a hangover on you. This will be continuously disturbing and haunting you, without your knowledge, without your consciousness. From the unconscious it will be a terrible disturbance to you. Only such words are ' worry '. These words, when they are repeated again and again, without your consciousness, without you awareness, without your knowledge and notice, they create a feeling, which is called ' worry '. If they are solidified, if they become solid in your being, that state is what is called 'depression'. You are completely in low mood. Not even a single ray of hope, a single ray of light is in your being.