Second, unclutch from the outer world identities, the identities you carry, social identity, professional identity, racial identity, national identity etc.

Unclutch from social, professional, racial, national identities, you will see so much of peace, joy, bliss happening in you. Universal intelligence awakens in you the moment you unclutch from low level identities. The moment you unclutch from racial, national identities , immediately the universal intelligence awakens in you.

unclutching® from thoughts, verbalization and visualization happening inside When you look in, the verbalization, the visualization happening in you, are all thoughts. Unclutch from both! you will see extraordinary powers expressing in you, when you start unclutching® from verbalization, visualization. You will become a Yogi! Even the boredom, feeling bored, restless is also one more thought, one more verbalization, one more visualization. Unclutch even from that!

Unclutch from your emotions, pain and pleasure.

"When I fell from the horse, during horse riding and fractured my hand, just all I needed to do is unclutching® from that pain. I could see very clearly, body was healing at least five times faster than normal speed of healing. a Body which does not give you pain, is such a big blessing. when you unclutch from pain and pleasure, not only you are free from it, even your health improves drastically."

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unclutching® from inner world identities, like parental conditioning, Ahamkara and Mamakara etc. Ahamkara means the idea you project about yourself to others. Mamakara means the idea you believe about you as you inside you. the idea you project to others about you will be more than what you are.

Your whole life is nothing but the fight between the Ahamkara and Mamakara

Unclutch from, both the identities. Unclutch from the identity you project to the outer world, unclutch from the identity you believe as you in the inner world.

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Unclutch from the bio-memories, means the very patterns you are carrying. Pattern of depression, pattern of pain, pattern of irritation, patterns of suffering, patterns of your own ideas. You need to realize the Truth, you are not even orphan! If you unclutch from the patterns to the extent till you realize there is no patterns in reality. In reality you are alone. In reality you are just existing! Kevala !

Unclutch from the body itself! when you unclutch from your body, thousands of disorders you create by yourself like arthritis, blood pressure, all these completely disappear. The seventh level of unclutching® is unclutching®from body.

unclutching® from the idea of Time - Unclutch from day, night, morning, evening, , go on unclutching®. unclutch from the very idea of Time. Time is the greatest myth you are carrying in your life.

That is the worst conditioning you are carrying. Sun rises and sets, Moon rises and sets. Stars move, planet moves, life moves. unclutch from the idea of Time!

unclutching® from the very idea 'I'. Unclutch from that very idea 'I'. In every level of unclutching®, in every aspect of unclutching®, you will experience some new free dimension of you. You will experience some extraordinary experiences or expressions. all the auspicious things of life and beyond life is achieved just by this one technique – unclutching®! The very idea 'I' is the source of everything you experience, you perceive. unclutching® from that very source, the idea of 'I'. You can start in these nine levels, any one level. Because of the benefits and experiences, you will have, simply you will move to the next, next, next level and experience all nine levels!

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Just like nine levels of unclutching®, there are three kinds of unclutching®!

1.The first is unclutching® from luxury activities,activities which are not required for your life, which you do as a luxury for example, playing video games, watching movies etc.

2.The Second, unclutching® from existential activities, means for your existence you start doing many activities like going to your office, your profession. unclutch, doesn't mean you will stop those activities. Your body will be performing those activities, but the sufferings and the stress caused by those activities will not be there in your body.

3.Third, unclutching® from the survival activities; even the basic survival activities like your food, eating, sleeping; unclutching® even from those things. When you unclutch from the survival activities, doesn't mean you stop eating, or drinking. No! you will live in unclutched space. Your body may continue the activities necessary for survival.

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unclutching® is the greatest life solution. unclutching® liberates you from all types of addictions. unclutching® is the most simple and ultimate technique. How much ever you hear about unclutching®, unless you experience it, you will not know it, know about it.

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unclutching® makes you a leader because when you unclutch, trillions of cells in your brain are awakened. Your highest inner potential energy, dormant cosmic energy awakens to it's peak. unclutching® is Inner Awakening! unclutching® is 'Samadhi'! unclutching® is Meditation. unclutching® is inner Guru. unclutching® is God itself!

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When you are unclutching®, you save yourself from thousands of problems, selfcreated sufferings and you save the country from the crime cost. When you Unclutch, you are neither violent towards yourself nor violent towards others. When you are not violent towards yourself, you bring Peace and Bliss to you. When you are not violent towards others you save crime cost of the country.

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Studies done on the crime reduction around the world show that each minute of meditation reduces the cost of crime and reduces the incidents of crime.

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unclutching® is a powerful, self-sufficient guide to your enlightenment, to upgrade your consciousness. unclutching® not only changes the way you perceive the reality, it transforms the reality itself! Because it is a very powerful process, it touches the source where the perceiver and perceived both come out. There are many methods, which works only on the seer not the scene. unclutching® is the technique which works on the source from which seer and the scene both comes out. unclutching® liberates you instantaneously, immediately.

Decide, you are going to be unclutching® forever. The moment you decide you are going to be unclutching® forever, you will be unclutched this moment. Because your mind knows this is going to be its routine. See, your mind thrives with changes or hope for a change. If your mind knows for sure, "I am going to be unclutching® as long as I am alive, it will decide better let me die now. If it has a hope after twelve years of unclutching®, you don't need to practice unclutching®, then it knows, 'oh after twelve years there is a change' ; because it thrives on change. It thrives on different things.

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Understand, many times death comes in an unexpected way. If you decide, that you are going to be unclutching® forever, the death to the mind comes unexpected way this moment… and suddenly mind settles all the accounts. See, if it knows it is going to be here forever, it continues to use the credit card and using the credit card is the best way to be here. The moment it knows, no, it is not going to be here, it suddenly settles all the accounts. It starts unclutching®, relaxing, settling.

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"So be established in unclutching®. unclutching® is like a plant, it can keep on growing on you. It needs to grow. You need to make it happen. initiation is like a small seed. No seed fails which is touched by me, no initiation fails which is done by me. I do my job very perfectly! it is like a growing tree. It is not like a magic wand! At one moment, when the breakthrough happens, it will be really like magic. Work on growing your consciousness in the direction of unclutching®. The purpose of being alive is to keep on unclutching®."

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When you completely unclutch, tremendous awareness, energy and intelligence happens in your system. Energy can never be produced. It is not something you can create. It just continuously happens in every being. If you take the stand that you are a body, you are on the plane of matter on the physical plane. You are living only in the gross body. Your desires are very physical, at the gross level. Your fears are related to the physical level fears like the basic fear of death, etc.

Energy can never be produced. It is not something you can create. It just continuously happens in every being. If you take the stand that you are a body, you are on the plane of matter on the physical plane. You are living only in the gross body. Your desires are very physical, at the gross level. Your fears are related to the physical level fears like the basic fear of death, etc.

If you think you are the mind, you live in the mental plane. Your desires, fears and everything are related to the mind, like the desire for name and fame, fear of losing your identity, etc. In the mental layer, both desires and fears are subtle. In the spiritual or being level, there won't be any desires or fears. You radiate energy continuously. Whichever plane you are in, your presence radiates that energy.

Our mind creates our body Not only yoga, but also medical science, confirms that our body constantly rejuvenates and replaces itself. We are constantly replacing ourselves. This is the first truth

The second important truth is proven not only by yoga and Ayurveda, but also by biology and medical science, that our mind creates our body. Our body is directly guided by our mind.

There is a book called 'The Biology of Belief ' written by scientist, Dr. Bruce Lipton. After thirty years of research in the field of biology, he came up with some very powerful conclusions. He clearly proves that our positive and negative emotions control our body in a bigger way than even DNA or cells do. Our body is guided by our beliefs, faith, and our positive and negative emotions. He says that even our body structure can be altered by our mind. Step by step, he proves very clearly that all our genetic, physical and mental problems are created by our faith alone.

Research has also been done with children who were s e p a r a t e d f r o m t h e i r biological parents from birth. T h e c h i l d r e n g r e w u p thinking that the parents who had adopted them were their real parents. In these cases, the children even expressed all the symptoms of the hereditary diseases of the foster parents!

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To help the child understand and experience that unclutching® leads to tremendous awareness, energy and intelligence To help the child understand that his/her mind creates his/her body To help the child understand the body, mind and being level To help the child understand the role of belief and faith in shaping our body-mind

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• Unclutching® leads to?
• What is the benefit of the being level?
• When do we radiate energy continuously?
• How does our body constantly rejuvenate and replace itself?
• Do belief, faith and emotions control our body?
• How does a cell understand social problems?
• Our hair is falling, our skin is drying and flaking, we create new blood cells all the time but how is it we are able to store the memories which happened month's ago?
• What is the relation between gross body and experiencing pain?.

Conclude the topic by telling the child that unclutching® leads to tremendous awareness, energy and intelligence. You may ask them to share their experience/feeling and understanding

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Straws, poster colors, uncolored pictures.

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Each child is given a straw and they are asked to blow the paint using a straw on a picture. The children are asked to observe the flow of paint when they blow.

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Connect them to the fact that our thought patterns move in different directions. When we unclutch from our thoughts and be in the moment, we will be more aware of our actions

Part 2: Unclutching Book 6_English_part_2.md

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This is deep and very moving and shows how we need to rise above and see the whole picture by being in the present and experiencing the now.

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Tumbler (large size) and transparent. · Lid cover for the tumbler · Bumble bee (any real bee)

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Find a bee, keep it upright in a tumbler with a lid or cover over the top of the tumbler

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Gather the class and discuss perspectives, how we see things, how we experience things. Talk about the things we take for granted like the sky, the air, and the sunlight. Talk about how if we are in the present, all things become clear. We are able to see the big picture and rise above every circumstance, experiencing love, light and oneness

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Without focus, without living in the moment, we are like a bee; show the bee in the tumbler. It is not able to fly up and out, but instead keeps bumping into the tumbler. It is not able to see the big picture, only when it is inverted, does it fly away. Demonstrate this concept by carefully removing the lid from the tumbler and watching the bee angrily buzz around the tumbler. It is free, but I do not know it. We can learn a lot from this bee, we can step back and realize that we too need to see the big picture, observe our surroundings and rise above to great things

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Just because we are breathing does not mean we are living. Life begins when we LIVE each moment, when we EXPERIENCE the universe and when we feel ONENESS with the whole world

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Encourage the children to do this activity. Ask each child to Just sit for one hour today. Write at least ten incidents, surely each one can write ten incidents. No need to write from the whole life , Right from morning till today each one can write ten incidents. Ten incidents where they did the same mistake of interpreting with the past conditioning. .

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We are constantly bringing wrong understanding because of past conditioning. By just writing ten incidents we can see how our mind is behaving, how our life is happening. When we understand about our mind we can unclutch and be in bliss.