Second, unclutch from the outer world identities, the identities you carry, social identity, professional identity, racial identity, national identity etc.

Unclutch from social, professional, racial, national identities, you will see so much of peace, joy, bliss happening in you. Universal intelligence awakens in you the moment you unclutch from low level identities. The moment you unclutch from racial, national identities , immediately the universal intelligence awakens in you.

unclutching® from thoughts, verbalization and visualization happening inside When you look in, the verbalization, the visualization happening in you, are all thoughts. Unclutch from both! you will see extraordinary powers expressing in you, when you start unclutching® from verbalization, visualization. You will become a Yogi! Even the boredom, feeling bored, restless is also one more thought, one more verbalization, one more visualization. Unclutch even from that!

Unclutch from your emotions, pain and pleasure.

"When I fell from the horse, during horse riding and fractured my hand, just all I needed to do is unclutching® from that pain. I could see very clearly, body was healing at least five times faster than normal speed of healing. a Body which does not give you pain, is such a big blessing. when you unclutch from pain and pleasure, not only you are free from it, even your health improves drastically."

unclutching® from inner world identities, like parental conditioning, Ahamkara and Mamakara etc. Ahamkara means the idea you project about yourself to others. Mamakara means the idea you believe about you as you inside you. the idea you project to others about you will be more than what you are.

Your whole life is nothing but the fight between the Ahamkara and Mamakara

Unclutch from, both the identities. Unclutch from the identity you project to the outer world, unclutch from the identity you believe as you in the inner world.

Unclutch from the bio-memories, means the very patterns you are carrying. Pattern of depression, pattern of pain, pattern of irritation, patterns of suffering, patterns of your own ideas. You need to realize the Truth, you are not even orphan! If you unclutch from the patterns to the extent till you realize there is no patterns in reality. In reality you are alone. In reality you are just existing! Kevala !

Unclutch from the body itself! when you unclutch from your body, thousands of disorders you create by yourself like arthritis, blood pressure, all these completely disappear. The seventh level of unclutching® is unclutching®from body.

unclutching® from the idea of Time - Unclutch from day, night, morning, evening, , go on unclutching®. unclutch from the very idea of Time. Time is the greatest myth you are carrying in your life.

That is the worst conditioning you are carrying. Sun rises and sets, Moon rises and sets. Stars move, planet moves, life moves. unclutch from the idea of Time!

unclutching® from the very idea 'I'. Unclutch from that very idea 'I'. In every level of unclutching®, in every aspect of unclutching®, you will experience some new free dimension of you. You will experience some extraordinary experiences or expressions. all the auspicious things of life and beyond life is achieved just by this one technique – unclutching®! The very idea 'I' is the source of everything you experience, you perceive. unclutching® from that very source, the idea of 'I'. You can start in these nine levels, any one level. Because of the benefits and experiences, you will have, simply you will move to the next, next, next level and experience all nine levels!

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Just like nine levels of unclutching®, there are three kinds of unclutching®!

1. The first is unclutching® from luxury activities,activities which are not required for your life, which you do as a luxury for example, playing video games, watching movies etc.

2. The Second, unclutching® from existential activities, means for your existence you start doing many activities like going to your office, your profession. unclutch, doesn't mean you will stop those activities. Your body will be performing those activities, but the sufferings and the stress caused by those activities will not be there in your body.

3. Third, unclutching® from the survival activities; even the basic survival activities like your food, eating, sleeping; unclutching® even from those things. When you unclutch from the survival activities, doesn't mean you stop eating, or drinking. No! you will live in unclutched space. Your body may continue the activities necessary for survival.

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unclutching® is the greatest life solution. unclutching® liberates you from all types of addictions. unclutching® is the most simple and ultimate technique. How much ever you hear about unclutching®, unless you experience it, you will not know it, know about it.

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unclutching® makes you a leader because when you unclutch, trillions of cells in your brain are awakened. Your highest inner potential energy, dormant cosmic energy awakens to it's peak. unclutching® is Inner Awakening! unclutching® is 'Samadhi'! unclutching® is Meditation. unclutching® is inner Guru. unclutching® is God itself!

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When you are unclutching®, you save yourself from thousands of problems, selfcreated sufferings and you save the country from the crime cost. When you Unclutch, you are neither violent towards yourself nor violent towards others. When you are not violent towards yourself, you bring Peace and Bliss to you. When you are not violent towards others you save crime cost of the country.

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Studies done on the crime reduction around the world show that each minute of meditation reduces the cost of crime and reduces the incidents of crime.

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unclutching® is a powerful, self-sufficient guide to your enlightenment, to upgrade your consciousness. unclutching® not only changes the way you perceive the reality, it transforms the reality itself! Because it is a very powerful process, it touches the source where the perceiver and perceived both come out. There are many methods, which works only on the seer not the scene. unclutching® is the technique which works on the source from which seer and the scene both comes out. unclutching® liberates you instantaneously, immediately.

Decide, you are going to be unclutching® forever. The moment you decide you are going to be unclutching® forever, you will be unclutched this moment. Because your mind knows this is going to be its routine. See, your mind thrives with changes or hope for a change. If your mind knows for sure, "I am going to be unclutching® as long as I am alive, it will decide better let me die now. If it has a hope after twelve years of unclutching®, you don't need to practice unclutching®, then it knows, 'oh after twelve years there is a change' ; because it thrives on change. It thrives on different things.

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Understand, many times death comes in an unexpected way. If you decide, that you are going to be unclutching® forever, the death to the mind comes unexpected way this moment… and suddenly mind settles all the accounts. See, if it knows it is going to be here forever, it continues to use the credit card and using the credit card is the best way to be here. The moment it knows, no, it is not going to be here, it suddenly settles all the accounts. It starts unclutching®, relaxing, settling.

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"So be established in unclutching®. unclutching® is like a plant, it can keep on growing on you. It needs to grow. You need to make it happen. initiation is like a small seed. No seed fails which is touched by me, no initiation fails which is done by me. I do my job very perfectly! it is like a growing tree. It is not like a magic wand! At one moment, when the breakthrough happens, it will be really like magic. Work on growing your consciousness in the direction of unclutching®. The purpose of being alive is to keep on unclutching®."

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Your fear gives power to the mind When a local gangster steps out on the first day of his job, he has a little fear. Once the people start obeying him, even if he is unsure of himself, just seeing people obey him gives him confidence, 'Yes, now I am a great guy!' His whole body language changes.

In the same way, when the mind comes to attack you, initially it will not have enough confidence. But when it sees that you are afraid of it, it gains confidence and traps you! You give confidence to the mind to attack you. Once you show your fear, once you show that you are very fragile, that is enough for your mind and you are caught.

The person who wants to exploit you first makes you believe that you can't run your life without him. He gives you the impression that you cannot survive without him. Once you fall for it, he starts exploiting you and playing games with you. The moment you start believing that you cannot survive without him, you start putting up with him even though it is an abuse. In the same way, the first thing your mind does is convince you that you cannot be alive without it. The moment it convinces you of this, nothing more needs to be done. Then you never try to drop the mind!

The whole purpose of social training is to make you believe that you have continuity of thoughts. Society constantly trains you to hold onto either the shaft of pain or the shaft of pleasure. If you start believing the shaft of pain, you will spend your whole life trying to break the shaft and you will waste your life. If you start believing the shaft of pleasure, you will spend your whole life trying to elongate the shaft and you will end up wasting your life again

Society cannot tolerate your freedom. That is why it never gives you the courage to unclutch. Because once you unclutch, you cannot be controlled, manipulated, or exploited by anyone! If you are in a cage, society can play with you and make you follow all the rules it wants you to. It can feed you when it wants to, and what it wants to. You become very useful to it. But you will be just a utility.

The society does not really care for you, you are only a means to an end for them. The moment you understand the truth that you are by nature a liberated being, the moment you relax, the inner healing or the bliss comes out and you feel the freedom. Once you start feeling the freedom, it is enough. It will give you tremendous confidence and courage to fly, to spread your wings in the sky. You will see that your being simply becomes a Paramahamsa in the pure cosmic Consciousness.

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To make the child know that by nature he/she is liberated. To make the child aware that mind always convinces us that we cannot be alive without it. To let the child trust that he/she is unclutched and can live and execute life even more powerfully without the mind than with the mind..

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• How does the mind convince you?
• What happens when you give confidence to the mind?
• What happens to you if you lose your identity?
• When do you get tremendous confidence and what happens then?
• What happens when we interpret based on past conditioning?

• Conclude the topic by telling the child that by nature we are liberated beings and to trust that he/she is un-clutched

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Children try to unclutch their thoughts by doing this activity.

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Have enough pencils for everyone and a paper each and ask them to draw or write in their non-dominant hand.

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Ask each child to draw a picture or write something with the non dominant hand i.e., the left handed person will write in right hand and right handed person will write in left hand. This activity enables them to use both the sides of the brain.

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Ask each child to draw a picture or write something with the non dominant hand i.e., the left handed person will write in right hand and right handed person will write in left hand. This activity enables them to use both the sides of the brain.

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Doing things in the moment is a beautiful learning experience, when we exercise another aspect of our brain, we will learn better and experience life fuller through our right brain and in the now.

Part 2: Unclutching Book 5_English_part_2.md

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This is a simple and fun game to showcase the importance of Focusing, Alertness, Being aware, Attention, Concentration, and Enjoyment. The "Power of Now ". Each person should find a partner to play this game with and they should sit right in front of each other and look into each other's eyes. They can smile, even laugh, although that will break their concentration. But they should not look away or even blink! Whoever looks away or blinks is out, and the other wins. Try it!

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Story for Unclutch Children can enact the story by playing the roles of cook and the master

This is the story of an enlightened master during the last ten year of his life, the doctors asked the master to eat a particular kind of food. He was not allowed to eat anything else. He had to eat the same kind of food three times a day everyday. After two years the person who cooked for him came and complained. Cook Masterlam bored with cooking the same food? How are you able to eat the same food day after day? Master Tam not eating the same food everyday? I can only eat this food today. Tomorrow 's food is totally different. Master Life is new every moment. It is the mind that makes it look repetitive, dull and mundane.