Second, unclutch from the outer world identities, the identities you carry, social identity, professional identity, racial identity, national identity etc.

Unclutch from social, professional, racial, national identities, you will see so much of peace, joy, bliss happening in you. Universal intelligence awakens in you the moment you unclutch from low level identities. The moment you unclutch from racial, national identities , immediately the universal intelligence awakens in you.

unclutching® from thoughts, verbalization and visualization happening inside When you look in, the verbalization, the visualization happening in you, are all thoughts. Unclutch from both! you will see extraordinary powers expressing in you, when you start unclutching® from verbalization, visualization. You will become a Yogi! Even the boredom, feeling bored, restless is also one more thought, one more verbalization, one more visualization. Unclutch even from that!

Unclutch from your emotions, pain and pleasure.

"When I fell from the horse, during horse riding and fractured my hand, just all I needed to do is unclutching® from that pain. I could see very clearly, body was healing at least five times faster than normal speed of healing. a Body which does not give you pain, is such a big blessing. when you unclutch from pain and pleasure, not only you are free from it, even your health improves drastically."

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unclutching® from inner world identities, like parental conditioning, Ahamkara and Mamakara etc. Ahamkara means the idea you project about yourself to others. Mamakara means the idea you believe about you as you inside you. the idea you project to others about you will be more than what you are.

Your whole life is nothing but the fight between the Ahamkara and Mamakara

Unclutch from, both the identities. Unclutch from the identity you project to the outer world, unclutch from the identity you believe as you in the inner world.

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Unclutch from the bio-memories, means the very patterns you are carrying. Pattern of depression, pattern of pain, pattern of irritation, patterns of suffering, patterns of your own ideas. You need to realize the Truth, you are not even orphan! If you unclutch from the patterns to the extent till you realize there is no patterns in reality. In reality you are alone. In reality you are just existing! Kevala !

Unclutch from the body itself! when you unclutch from your body, thousands of disorders you create by yourself like arthritis, blood pressure, all these completely disappear. The seventh level of unclutching® is unclutching®from body.

unclutching® from the idea of Time - Unclutch from day, night, morning, evening, , go on unclutching®. unclutch from the very idea of Time. Time is the greatest myth you are carrying in your life.

That is the worst conditioning you are carrying. Sun rises and sets, Moon rises and sets. Stars move, planet moves, life moves. unclutch from the idea of Time!

unclutching® from the very idea 'I'. Unclutch from that very idea 'I'. In every level of unclutching®, in every aspect of unclutching®, you will experience some new free dimension of you. You will experience some extraordinary experiences or expressions. all the auspicious things of life and beyond life is achieved just by this one technique – unclutching®! The very idea 'I' is the source of everything you experience, you perceive. unclutching® from that very source, the idea of 'I'. You can start in these nine levels, any one level. Because of the benefits and experiences, you will have, simply you will move to the next, next, next level and experience all nine levels!

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Just like nine levels of unclutching®, there are three kinds of unclutching®!

1.The first is unclutching® from luxury activities,activities which are not required for your life, which you do as a luxury for example, playing video games, watching movies etc.

2.The Second, unclutching® from existential activities, means for your existence you start doing many activities like going to your office, your profession. unclutch, doesn't mean you will stop those activities. Your body will be performing those activities, but the sufferings and the stress caused by those activities will not be there in your body.

3.Third, unclutching® from the survival activities; even the basic survival activities like your food, eating, sleeping; unclutching® even from those things. When you unclutch from the survival activities, doesn't mean you stop eating, or drinking. No! you will live in unclutched space. Your body may continue the activities necessary for survival.

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unclutching® is the greatest life solution. unclutching® liberates you from all types of addictions. unclutching® is the most simple and ultimate technique. How much ever you hear about unclutching®, unless you experience it, you will not know it, know about it.

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unclutching® makes you a leader because when you unclutch, trillions of cells in your brain are awakened. Your highest inner potential energy, dormant cosmic energy awakens to it's peak. unclutching® is Inner Awakening! unclutching® is 'Samadhi'! unclutching® is Meditation. unclutching® is inner Guru. unclutching® is God itself!

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When you are unclutching®, you save yourself from thousands of problems, selfcreated sufferings and you save the country from the crime cost. When you Unclutch, you are neither violent towards yourself nor violent towards others. When you are not violent towards yourself, you bring Peace and Bliss to you. When you are not violent towards others you save crime cost of the country.

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Studies done on the crime reduction around the world show that each minute of meditation reduces the cost of crime.

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unclutching® is a powerful, self-sufficient guide to your enlightenment, to upgrade your consciousness. unclutching® not only changes the way you perceive the reality, it transforms the reality itself! Because it is a very powerful process, it touches the source where the perceiver and perceived both come out. There are many methods, which works only on the seer not the scene. unclutching® is the technique which works on the source from which seer and the scene both comes out. unclutching® liberates you instantaneously, immediately.

Decide, you are going to be unclutching® forever. The moment you decide you are going to be unclutching® forever, you will be unclutched this moment. Because your mind knows this is going to be its routine. See, your mind thrives with changes or hope for a change. If your mind knows for sure, "I am going to be unclutching® as long as I am alive, it will decide better let me die now. If it has a hope after twelve years of unclutching®, you don't need to practice unclutching®, then it knows, 'oh after twelve years there is a change' ; because it thrives on change. It thrives on different things.

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Understand, many times death comes in an unexpected way. If you decide, that you are going to be unclutching® forever, the death to the mind comes unexpected way this moment… and suddenly mind settles all the accounts. See, if it knows it is going to be here forever, it continues to use the credit card and using the credit card is the best way to be here. The moment it knows, no, it is not going to be here, it suddenly settles all the accounts. It starts unclutching®, relaxing, settling.

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"So be established in unclutching®. unclutching® is like a plant, it can keep on growing on you. It needs to grow. You need to make it happen. initiation is like a small seed. No seed fails which is touched by me, no initiation fails which is done by me. I do my job very perfectly! it is like a growing tree. It is not like a magic wand! At one moment, when the breakthrough happens, it will be really like magic. Work on growing your consciousness in the direction of unclutching®. The purpose of being alive is to keep on unclutching®."

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Every single happening in our lives is unconnected, even our everyday activities like eating and drinking. Each and every experience is independent by its own right. Drinking water yesterday and drinking water today are two completely different incidents. The food that you ate yesterday and the food that you eat today are different, even if they seem physically the same! But your mind creates the shaft between these two incidents and says, 'I eat the same food every day

You don't eat the same food every day. You may use the same word 'eating' for both the experiences, but they are not the same experience. Do not be cheated by the words that you use. Yesterday 's eating, today 's eating, and tomorrow 's eating are separate incidents, separate experiences. They are completely independent and unattached.

A beautiful incident from the life of an enlightened master from central Bharat: During the last ten years of his life, the doctors asked the master to eat a particular kind of food. He was not allowed to eat anything else. He had to eat the same kind of food three times a day, everyday. After two years the person who cooked for him came and complained, 'Master, I am bored with cooking the same food.

How are you able to eat the same food day after day?' The master just laughed and said, 'I am not eating the same food every day. How can I eat the same food every day? I can only eat this food today. Tomorrow 's food is totally different!' Life is new every moment. It is the mind that makes it look repetitive, dull and mundane.

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To make the child realize that life is

new every moment.

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• Ask the students if they are able to see every moment as a new experience?
• When can you look at life afresh every time?
• What is un-clutching?
• What is dropping or replacing the mind or the thoughts?
• How do we do day to day work if we drop the mind?
• What is multitasking?

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• What happens when you experience a new situation?
• Then why is it that we always judge before we act?
• How is unconnected related to unclutch?
• What happens when you don't have compassion to this moment When can we touch eternity
• What happens when we live through our senses?

To cause in the child an strong inspiration to unclutch and live in the present moment

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Threads of varying lengths, different poster colors, uncolored or plain sheets, paint pallet. Procedure: Children can dip the thread in the paint and keep it on the art sheet and fold the art sheet firmly on the table with one hand and pull the thread out after moving the thread in various directions with the other hand.

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Our negative thoughts push our mind to the extreme levels so when we learn to unclutch from the thoughts we can be without stress.

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To enable the children to be aware of being in now and concentrating on one activity.

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Chopsticks for a child, a bowl of cooked rice.

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The child should not drop the rice when they eat. We can time the children finishing their individual bowl of rice. Add other grains and ask them to pick up only the cooked rice and eat.

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This activity focuses on being in the now and concentrating on the present activity without having any thoughts.

Part 2: Unclutching Book 4_English_part_2.md

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In which 'G' level each of our senses is in.

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Explain to the children to analyze which 'G' level each of their senses is in? For example, whether they see through unknown zones, or through the 2G of anger, or though greed, through fear, through happiness and creativity or through the purpose of life?

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The child can analyze that when she uses each of her senses, how does she express it? While observing someone wearing a beautiful dress, what are her reactions? Does she feel happy, greedy or angry?