Books / Unclutching Book 12 English merged

18. Activity OF THE DAY Observe surroundings now

# Activity OF THE DAY Observe surroundings now

Have 5 minutes of complete silence. Observe the distant noises, music, cars in the distance, the soft sound of breathing, your heart beat- everything. They can have their eyes open and closed, whichever is preferred. After the 5 minutes is up, discuss what each one heard, saw, felt or thought.

Workshop of the day

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved

Workshop of the day Vaakhyartha Saddhas

Quiz

Children can have quiz programs on unclutch questions.

© 2020 Sri Nithyananda Paramashivam. All Rights Reserved

Ebook ISBN : 979-8-88572-566-8 © 2020 Sri Nithyananda Paramashivam. All Rights Reserved