Transformation Tools for Inner Health

by SPH Bhagavan Sri Nithyananda Paramashivam

Unclutch 1. You can unclutch from the mind maze 2. The nature of the mind 3. Awareness The ultimate key 4. You are not aware of your true past 5. From fear to freedom 6. Safety net of the sangha 7. Myth of body-mind 8. Unclutch to heal yourself 9. Living intensely in the present 10. Solutions for physical, mental and emotional problems 11. Witnessing 12. False identities 13. Unclutch - work smart, not hard 14. Meditation techniques to unclutch To understand the nature of the mind To know that th