SPH Nithyananda Paramashivam
KAILASA's Nithyananda Hindu University
Chapter 6. Bandha - बंध - Re-Aligning the Energy flow Chapter 7. Pratyāhāra - प्रत्याहार - The Withdrawal from Duality Chapter 8. Dhāranā धारणा - Power to Manifesting Realities Chapter 9. Dhyāna ध्यान and Samadhi समाधि - Merging with the Source