What Is Completion?

Completion is the state of being where no negative events, emotions, thought patterns or behaviors from the past can have a hold over us in the present or future. For example, people who have a deep victim mentality frequently suffer from pain in the back of the head. Their incompletions will manifest as an illness or a disease in their physical body. This can only be resolved by completing with it.

Once an incompletion is discovered, it can be completed. The simple declaration that it will no longer be a part of the cognition can complete that incompletion for us. These patterns of thinking, rooted in negative thoughts, feelings, and behaviors can be completed by reliving. When it comes to completing with past pain patterns, or Samskaras, reliving is relieving.

"Reliving your past, with a new understanding, deciding not to repeat past mistakes, incompletions and patterns again in future is completion." – THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM

Mahadeva has defined completion, in this twenty-second technique in Vijnana Bhairava Tantra, which is part of the Shiva Sutras. Vijnana Bhairava in Shiva Sutra verse 22nd – definition of completion:

"Look at your past, dis-identified. Let attention be at the place where you are seeing some past happening and even your form having lost its present characteristics is transformed" – translation by THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM

Addressing any issue in the gastrointestinal tract with the Nithya Kriyas will ultimately lead to an overall health in your body-mind and being. Resulting in not only improvement and possible cure, but in a new perspective of the infinite possibilities available in our life!

"When we experience internal chemical balance, hormonal equilibrium again and again, we create the alchemical shift to a physical state which embraces divine consciousness. This cleansing of our bio-memories -- establishing a "clean stomach" -- raises us into the zone of enlightenment."

• THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM -

We have all experienced forms of (mental) stress in the form of negative emotions, frequently brought on by patterns of negative thinking. There are different states of mental wellness and mental disorders, but every one of us has experienced some form of psychological stress (disease), brought on by triggers that may be as trivial as having to rush for a deadline to something as major as losing a loved one.

According to the American Psychiatric Association, a mental disorder is defined as: 1 a behavioral or psychological syndrome or pattern that occurs in an individual, 2 that reflects an underlying psychobiological dysfunction, 3 the consequences of which are clinically significant distress (e.g., a painful symptom) or disability (i.e., impairment in one or more important areas of functioning), 4 must not be merely an expectable response to common stressors and losses (for example, the loss of a loved one) or a culturally sanctioned response to a particular event (for example, trance states in religious rituals), 5 that is not primarily a result of social deviance or conflicts with society.

One in four people will experience some kind of mental health problem within the course of a year, according to the Mental Health Foundation. Though women are more likely to be treated for mental health problems, this does not mean that women experience more mental health problems than men. Interestingly, the WHO states that 'between 76% and 85% of people with severe mental disorders receive no treatment for their disorder in low-income and middle-income countries; the corresponding range for high income countries is also high: between 35% and 50%'.

'All emotions, both good and bad, are nothing but the effect of the engraved memories or samskaras which we have accumulated from the past. When you are carrying too many negative samskaras, naturally the energy flow in the body will not be smooth. In particular, samskaras block the energy hubs or chakras, causing physical and mental disturbances.' THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM

This booklet contains techniques to aid you in coping with, or the recovery from neurological conditions. These Nithya Kriyas are a series of healing yogic processes revealed by renowned yogi and guru,THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM. The techniques are based in sacred yoga scriptures including the legendary Patañjali Yoga Sūtras, as well as the three classic texts that form the base of yoga: Hatha Yoga Pradīpikā, Gheranda Samhita and Shiva Samhita.

According to yogic knowledge the cause of mental disease, such as anxiety and depression, is frequently of a mental nature, directly or indirectly. In many of his discourses THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM teaches that mental suffering such as fear and depression, are rooted deeply into our biomemory and cause health problems and diseases by lowering the immune system. The process of completion* with past

pain patterns is essential to overcoming the root causes for these diseases. When worry becomes a habit it can affect any part of the body, causing a number of psychosomatic diseases. This subtle interplay between the body and mind is why it is so important that worry be addressed and removed from the system.

If an emotion is handled properly the corresponding chakra (energy hub in the body) functions well, expanding it to the size of even a cartwheel! If the emotion is not handled properly the corresponding chakra shrinks to the size of even a coat button, which causes low energy in the system. This low energy ultimately manifests as disease in the mind-body system. Several factors including childhood problems, societal conditioning, improper habits, physical and emotional injuries, or even just lack of attention affect the energy flow through the chakras.