Nithya Kriya - Yogic solutions for Psychiatric DisordersChapter 28 of 46
Chapter 28

In Kubaanaasana, Next

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In Kubaanaasana, Next

    1. VYAANA KUMBHAKA KUMBHAKA PADDHATHI, 66TH VERSE

Poorayitvaantharaa Samyak Hrujjagad-Vyaapti-Yogathaha | Sarvaagaya-Aakunchanena Kumbhithe Sookshma-Chinthanaath || Paarvathee-Vakthra-Bhenokthaha Samyak Vyaanasya Kumbhakaha ||66||

Part 3: Nithya Kriya - Yogic solutions for Psychiatric Disorders_English_part_3.md

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